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Music and Running

There is something deeply similar between listening to music and running. I think it comes from both being unique to a place and time. Both are continuous: if you take only a short slice, you cannot make sense of it. Each is an experience of living through time. Turning running into Strava…

Catching back up

Took about a week off to work on my calves and otherwise let myself rest. I'm intrigued that while my calves were cooked from the start of running, my quads have been fine. I'm chalking it up to a combination of paying more attention to my form, and 9 months of strength training. Before this, the…

Lord Of The Rings

As I was running my 100-miler, two quotes from Gandalf kept coming back to me. The first is from the moment Gandalf talks to Bilbo before the start of the adventure: Bilbo: Can you promise that I will come back? Gandalf: No. And if you do... you will not be the same. The second is from The…

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