This is a group for anyone looking for support, encouragement, or even just a place to vent on his/her efforts towards a health(ier) lifestyle. You may be looking to lose weight, gain weight, tone up, or just maintain your current form. No matter what your goal, as long as it involves you working towards a healthy lifestyle or healthier living, we will support you here.
This group is intended primarily for women, but for now we will leave it open to both women and men. Men need support too, and we don't see any reason why they should be left out.
The only real rule is that you must be respectful of others in this group. Understand that everyone is entitled to their opinion, but that we are here to SUPPORT each other and so any criticism should be constructive, not destructive. With that in mind, we welcome you to join our group.
OPEN MEMBERSHIP Join as you like, but please make a post to introduce yourself to the group once you do. Thanks!