🌐English #73 🧑🍳Healthy Recipe 💘 Shabu-Shabu Salad with Aromatic Herbs 🥗 Using Prepped Eggplant 🍆 + 3 Flavorful Sauce Ideas! | Fun Fact: What Are Aromatic Herbs?
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Hi, Welcome to RIKA's Kitchen !I'd like to deliver "HAPPY" to the world with "Cooking"! My Recipes are included Healthy, Easy, Reasonable, Beauty, and Diet one!
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🌈 For Your Health
Hello everyone!
This time, I made a Shabu-Shabu Salad with Aromatic Herbs 🥗 using eggplant 🍆 that I prepped in advance with a handy kitchen life hack.
I’d also like to share 3 delicious ways to use the aromatic herb sauce!
💡 Fun Fact: What Are Aromatic Herbs?
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With this recipe, I finally used up all of the prepped eggplant! 😄
"Prepping Eggplant with Minimal Oil & Freezing"
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💡 Fun Fact💡
What Are Aromatic Herbs?
In Japanese cuisine, kōmi yasai (aromatic vegetables/herbs) are vegetables known for their distinctive fragrance, flavor, or mild pungency.
They are often used to enhance dishes and reduce unwanted odors from ingredients.
Not only do they stimulate the appetite, but they are also believed to help support digestion and recovery from fatigue.
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🥗 Shabu-Shabu Salad with Aromatic Herbs 🥗
Ingredients
Pork belly slices
Frozen eggplant
Frozen okra
Aromatic herbs:
Shiso leaves
Myoga (Japanese ginger)
Green onions
Ponzu sauce
Doubanjiang (chili bean paste)
Tianmianjiang (sweet bean paste)
Gochujang
Chili oil (tube type is fine)
Cane sugar
Chili peppers
Sesame seeds
Sesame oil
Finishing Touches
Bonito flakes
Pickled plum (umeboshi)
Instructions
① Make the aromatic herb sauce
💡 Since all of the ingredients will be mixed together later, it's best to use a large mixing bowl.
② Add the boiled pork belly
🌟 If using thinly sliced pork scraps instead of pork belly, mix in a small amount of sugar before boiling. This helps keep the meat tender.
③ Microwave the frozen eggplant and okra, then add them to the bowl
④ Mix in the bonito flakes and umeboshi
⑤ Prepare the vegetables for the base
(Lettuce, Cucumber, and Tomato)
♥️ Heart-shaped ♥️
(? 💔 ?)
🎊 Arrange everything on top
and it's ready! 🎉
Close-up Shot
Toppings
Green onions, Shiso leaves, Sesame seeds,
Goji berries, and Chili peppers
🏠️ A Dish Perfect
for Entertaining Guests 🏠️
👇️ Here's the dish featured in the back! 👇️
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🌟 3 Ways to Use the Aromatic Herb Sauce
① Tofu Version
② Noodle Version
③ Shumai Dumpling Version
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Bonus Recipe
🍛Curry with Eggplant 🍆
Ingredients
Eggplant, Beef, and Onion
My favorite curry roux
Cook until everything is deliciously tender
🎊 Plate and serve! 🎉
Close-up Shot
Toppings
Croutons and Fried onions
🍛 Summer Vegetable Curry 🍛
🍆Eggplant, 🥒zucchini, 🍅tomatoes, 🫑green peppers, bell peppers, and 🎃pumpkin are all excellent choices for summer curry. ✨
They pair especially well with oil, which helps bring out their flavor and richness.
💡 Tip: To maintain their vibrant colors and satisfying texture, try deep-frying or roasting the vegetables and using them as toppings, or quickly sauté them before adding them to the curry. This helps prevent them from becoming too soft during cooking.
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📚 Related Articles📚️
Eggplant Recipes Using This Life Hack
Three Oil-Free Methods:
Simmering, Steaming, and Grilling
Coconut Soy Milk Green Curry
Vegetable-Packed Ratatouille
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Translation Magazine
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Articles I translated in the past 👇️
If you’d like, please take a look at the article
in your native language!
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Thank you so much for watching
Have a Happy day today as well !
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