🌐English #95 🧑🍳 Healthy Recipe 💘『🍇 Grape Molasses』de『🇬🇷 Greek-Style 🍲 Beef Stifado』❗️『Rice Cooker Cooking』 — Just cut the ingredients, press the button, and let the rice cooker do the work‼️
"KIZUNA Project"
We hope to further deepen our world's peace and connections with the world. To this end, we currently use ChatGPT and Google Translation to translate Japanese articles into different languages.
We are trying hard, but please let us know if there are any aspects of each country's way of thinking, historical background, or emotional inappropriate aspects.
Thank you for your cooperation
"KIZUNA" means "the meaning of an irreparable bond between people."
❤️🧡💛💚💙💜🤎🖤🤍🩷🩵
Hi, Welcome to RIKA's Kitchen !I'd like to deliver "HAPPY" to the world with "Cooking"! My Recipes are included Healthy, Easy, Reasonable, Beauty, and Diet one!
̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣*̣̩
🌈 For your health
Hello !
This time, I used 🍇 grape molasses to make a 🇬🇷 Greek-style 🍲 beef stifado❗️
『Rice Cooker Cooking』
Just cut the ingredients, add everything to the rice cooker, and press the button‼️
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
🍇 Grape Molasses 🍇
A thick, syrupy sweetener made by slowly reducing 100% grape juice.
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
🍲 Stifado 🍲
（Stifado）
A traditional 🇬🇷 Greek home-style stew.
Stifado is a popular Mediterranean dish that is often made with a rich combination of meat, onions, tomatoes, herbs and spices.
It is known for its deep, savory flavor, tender meat, and slightly sweet and tangy sauce.
〜 Key Characteristics 〜
• A hearty Greek-style stew
• Tender meat and plenty of onions
• Rich tomato-based sauce
• A subtle sweetness and tanginess
• Aromatic spices such as cinnamon and bay leaf
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
🇬🇷 Greek-Style 🇬🇷
🍲 Beef Stew 🍲
【Ingredients】
・Beef — 300 g
(Chicken, pork, or even octopus can also be used 🙆)
・1 onion
・1 carrot ← my personal addition
・1 can of mushrooms ← my personal addition
・1 can diced tomatoes
・3 tbsp grape molasses
・50 ml red wine
(I didn't have any, so I used another 3 tbsp of grape molasses instead)
・3 tbsp balsamic vinegar
・3 tbsp minced garlic
・100 ml water
・2 bay leaves
・Ground cinnamon
・Salt and pepper
・Olive oil
・Fresh parsley, for garnish
【Directions】
① Cut the ingredients
🐮 Beef: Cut into bite-sized pieces
🧅 Onion: Cut into wedges
🥕 Carrot: Cut into large chunks or thick slices
② Brown the beef
Add olive oil and garlic to a frying pan and heat over medium heat.
Season the beef with salt and pepper, then brown the outside of the beef in the pan.
⚠️ You can skip this step if you're in a hurry, but browning the beef first makes the finished dish much more flavorful.
③ Add everything to the rice cooker
Add the beef, onion, and carrot.
(Transfer the beef together with the oil and garlic from the pan.)
Add the diced tomatoes and mushrooms.
Then add all the seasonings and other ingredients.
④ Give everything a gentle stir and start cooking♪
⑤ After cooking, gently stir everything together
Taste and adjust with salt and pepper if needed.
🫘 Cooking Tip 🫘
If the sauce is still too thin after the rice cooker finishes cooking, leave the lid open and press the cook button again.
Let it simmer for about 5–10 minutes to evaporate some of the excess liquid.
This will reduce the sauce and make it thicker, richer, and more concentrated.
🎊 Serve and enjoy! 🎉
Close-up
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
【My Thoughts】
🇬🇷 Greek-Style Beef Stew 🍲
😋 It was really delicious! 👍
It reminded me of Japanese beef stew, but with the added tanginess of tomatoes 🍅 and the rich depth of garlic 🧄✨
The 🐮 beef and 🧅 onions became wonderfully tender and were absolutely delicious 👍
I didn't notice a strong grape molasses flavor on its own.
(I guess all the flavors blend together beautifully 🫶)
I also tried adding a little more balsamic vinegar when eating it, and that gave it an even stronger Mediterranean/Greek-inspired character 💫
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
【Related Articles】
Original Greek-Inspired Recipes
🇬🇷 Greek Yogurt Sauce 🇬🇷
🇬🇷 Moussaka 🇬🇷
🌠🌐🌌🌐🌠🌐🌌🌐🌠🌐🌌🌐
Translation Magazine
🌎🌏🌍🌎🌏🌍🌎🌏🌍🌎🌏🌍
Articles I translated in the past 👇️
If you’d like, please take a look at the article
in your native language!
✈️🚢🚀🛸✈️🚢🚀🛸✈️🚢🚀🛸
Thank you so much for watching
Have a Happy day today as well !
#Healthy
#OnePot
#Easy
#Meal
#Recipe
#Cooking
#JapaneseFood
#AsianRecipes
#Simple
#HAPPY
#Cooking
#Reasonable
#Beauty
#Diet
#world
#deliverer
