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[21 Feb 2010|04:44pm] |
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I miss this community. What are you eating nowadays? New discoveries or favorite foods?
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| Disclaimer. |
[09 Nov 2009|12:10pm] |
This has been amended due to problems with our facebook community.
The no-nos:
:.DO NOT post private information (such as your full name, phone number, etc); anything that you wish to remain private.
::.IF you do choose to post such information and choose that it be "public," please note that I cannot remove such information from internet caching sites. I am not the internet, never have been, will never claim to be.
Please, I am not the internet. If you have a problem because your FULL NAME has been posted in a PUBLIC forum and you've discussed any disorder or trauma experienced please contact me to notify me if you feel there is action that I can take. I am not, as stated, the internet and I cannot remove cached files from the internet. I do not cache anything, I don't have the ability, time, or money. Your private thoughts and feelings are just that. I support the community as a member and therefore as one of you.
I will aid anyone as much as possible in correcting any wrong that they feel I have personally committed, I do NOT "out" people.
Thanks and please feel free to comment or contact me further with any issues.
hurricane 'not the internet' soccer
orthorexia_
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| Truly orthorexic? |
[07 Mar 2009|12:47am] |
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mood |
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 sick |
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I am a vegan, I don't eat soy, sugar, or any grains, would this be considered orthorexic? I am not underweight it's just that if I eat any of those foods I feel really sick. I think I'm allergic to something but I still can't figure out what it is...Hm. I'm thinking possibly potatoes, does anyone have any info on this, such as possible symptoms? Wishing to go raw vegan again...
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| easy breezy |
[18 Feb 2009|03:32pm] |
ntake:
-water
-green lemonade
-2apples
-7 bananas
-.68 lb of organic chocolate goji 100% raw chunks
-1 1/2 nori rolls (tomato, avocado, alfalfa sprouts, lemon juice, Himalaya sea salt)
-1/2 green and blacks organic 70% dark chocolate bar
-1 whole young coconut
kinda messy this time, oh well.
chunks of love
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| A recipe before bed |
[12 Feb 2009|12:52am] |
I'm going to try this sometime next week. It sounds so good right now.
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| Milk is it good or bad? do you drink it? |
[08 Feb 2009|09:35am] |
I usually feel like it's bad for you, mucous forming.. and fattening
but I often drink it anyways, in my tea, or w/ muesli or oatmeal {I carefully measure out a few tbsps}
but then on days like today, I am very picky and went searching for that carton of rice milk hidden away in the cupboard.
I just didn't want milk today, feeling like its bad for me
do you drink it? and do you feel like its your one exception?
I'll be like ok, today I ate healthy all day except that cup of tea w/ milk in the morning
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| lots of raw fun headed your way! |
[05 Feb 2009|08:11pm] |
1 leaf of kale
hand full of spinach
half of yellow bell pepper
1 tomato
small bunch of cilantro
small handful of sunflower spouts and alfalfa sprouts
1 clove of garlic
1 avocado
1/2 sweet lemon
this is seriously one of my favorite foods. eat your greens bitches.
-green lemonade
-2.5 clementine
-chia gel mixed with mashed banana, lucuma powerder, raisins, and raw pumpkin seeds
-energy soup with 1oz of sunflower flax crackers
-salad(romaine 2 tomato and liquid gold elixir)
-steamed sweet potato and broccoli
-1/3 organic 70% dark chocolate bar
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| I feel so good! |
[04 Feb 2009|01:14pm] |
Persi-nana Chia
4-5 tbsp chia seeds
1-2 bananas
1-2 persimmons
1tsp maca
1 tsp cinnamon
handful of goji berries
handful of pumpkin seeds
Blend together the bananas and persimmons. Pour out the mixture into a bowl. Stir in the chia seeds, maca, cinnamon, gojis and pumpkin seeds. Leave the chia to soak for at least 10 minutes before consuming.
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| Intake and recipe |
[02 Feb 2009|08:12pm] |
I ate quite a bit again today but I feel really good...
-green lemonade
-2 pounds of red grapes
-salad(romaine,tomato, crumbled raw sunflower flax crackers, liquid gold elixir)
-Lara bar(coconut cream pie) omg! yuum
-4 dates
-3 large leaves of romaine spread with raw almond butter/raw honey mixture
-classic raw salad with raw ginger carrot dressing
-3 raw goat cheese cabbage "sandwichs"
-lightly steamed sweet potato with braggs liquid aminos
-1/3 organic 70% dark chocolate bar
THIS WAS AMAZING!
Raw Goat Cheese Cabbage Sandwich
Organic Dijon mustard
3 leaves red or green cabbage
6 thin slices raw goats milk cheese
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| brunch...I'm stuffed! papaya enzyme anyone? |
[01 Feb 2009|02:14pm] |
Banana Nut Bread with Cream Cheese
Banana-Nut Bread
2 cups vegetable juice pulp (preferably at least half of it carrot pulp)
8 tbsp ground flax or chia
¾ cup chopped walnuts
¾ cup raisins
5 bananas
Mix together the veggie juice pulp and bananas in a food processor. Add in the ground flax or chia and let the food processor run until the seeds are completely mixed in.
Transfer the mixture to a bowl with the walnuts and raisins and mix them in thoroughly by hand. Shape into a loaf. For major yumminess, top with ‘Cream Cheese’ (see below).
Cream Cheese
Flesh of three avocados
9 dates
juice of 1 or 2 lemons
big handful of dulse
Blend the ingredients in a blender. Serve on top of banana-nut bread, or just eat on its own ;)
That’s it – super-easy, a good way to recycle juicing pulp and VERY yummy – well, we like it anyway…we were actually laughing a great deal to imagine how we’d have reacted in our pre-raw days if given this kind of meal…well, try it, you might like it... ;)
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| Intake and what do ya know... |
[01 Feb 2009|01:03am] |
Since I'm posting this at almost 1am I want to wish everyone a happy weekend and fresh start to the new month xo.
-green lemonade
-power soup
-jocolate lara bar
-classic raw chopped salad with carrot ginger dressing (pic and recipe below)
-handful of raw spirulina chips
-raw ice cream (1 frozen banana, raw cocoa powder, a little drizzle of agave nectar, 1 packet of stevia)
-leftover guacamole salad
-lightly steamed sweet potato
-1/3 organic 70% dark chocolate bar from trader joes
salad( fresh green beans, carrots, raw corn off cob, grape tomatoes, zucchini, chives, yellow pepper)I didnt measure anything this time I just chopped up what was left in my fridge and threw it in a bowl.
carrot ginger dressing(makes 4 cups)
-2 1/2 cups baby carrots
-3 table spoons fresh ginger
-4 to 5 packets of stevia
-1/3 cup apple cider vinegar
-1/2 cup water
-1 clove garlic
-1/4 cup flax seed oil
-1 drizzle sesame oil(as desired)
-cumin, coriander, or curry spice to taste
Blend all of the ingredients (using only 1/2 of the carrits) exceot the spice in a blender. Add the cumin, coriander, or curry to taste. As the mixture is blending, slowly add the additional carrots. you may need to add more water or apple cider vinegar to facilitate blending action. Use on salads or as a dip for raw sushi rolls or crudite.
keeps for 2 weeks
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| intake and yet another recipe... |
[30 Jan 2009|10:11pm] |
-water
-green lemonade
-sunshine joy soup
-1 very small banana
-1 persimmon
-bowl of left over raw slaw
-organic omega3 raw bar
-water
-guacamole salad
-1/3 of organic 70% dark chocolate bar
-water
Guacamole Salad(makes 2 to 4 servings)
-4 hass avocados(3 if they are large)
-1 raw corn from the cobb
-4 ripe Holland tomatoes, diced(I used stem because thats what I had)
-1/2 tablespoon garlic, minced
-1 bunch cilantro,chopped
-1/4 to 1/2 pound baby romaine, mesclun, or regular romaine lettuce, chopped
-juice of 1 lime
-2 tablespoons agave nectar(or 1 stevia packet)
-Himalaya sea salt and freshly ground black pepper to taste
mix all ingredients together and enjoy.
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| intake and recipes |
[29 Jan 2009|08:24pm] |
-warm water
-Green lemonade with 2 spoonfuls of green super food from trader joes
-smoothie(bluberries, banana, kale, hempseed, ground flaxseed)
-cup of blueberries
-bowl of power soup
-coco mole lara bar
-warm water
-4 organic dates
-handfull of spirulina chips
-raw slaw salad
-lightly steamed boccoli and sweet potato
-warm water
Easy Raw Coleslaw (makes 4-6 servings)
-1 cup of shredded green cabbage
-1 cup of shredded red cabbage
-1/4 cup raisins
-1/2 cup of liquid gold elixer
mix ingredients and wait an hour before serving
(incase you dont remember)
Liquid gold elixer(makes 4 cups)
-2 cups fresh lemon juice
-3 whole cloves garlic
-3 tablespoons minced ginger
-3 tablespoons nama shoyu or braggs liquid aminos
-3 heaping tablespoons raw honey(or more if desired)
-1 1/2 cups cold-pressed olive oil
normally blend all ingredients except oil, as mixture is blending slowly add oil until its completely blended should last over a week in the fridge.
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[26 Jan 2009|10:49pm] |
Intake:
-hot water with lemon
-green lemonade
-bowl of strawberries and blueberries
-classic chopped salad with Dijon ginger dressing
-green lemonade
-small amount of soup with romaine and pea sprouts
-1/3 70% dark chocolate
-Natural vitality(relaxing magnesium supplement) the anti-stress drink that balances your calcium intake and restores healthy magnesium levels
1 cup fresh green beans
3 ears of fresh corn, kernels cut from cob
1 yellow bell pepper, chopped
2 large carrots, chopped
2 cups of grape tomatoes, sliced in half
1 zucchini, chopped
3 table spoons fresh chives, minced
Dijon-Cider Dressing(makes1/2 cup) keeps for 3 weeks
1/12 tablespoons of organic Dijon mustard
1/2 cup apple cider vinegar
4 tablespoons cold-pressed olive oil
2 packets stevia
freshly ground pepper to taste
g night bitches
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[26 Jan 2009|12:28pm] |
yesterdays Intake:
-green lemonade(romaine, cucumber, kale, apple, lemon, ginger)
-2 pounds of red grapes
-raw blended carrot renew
-big raw salad(romaine, tomato, sprouts)
-5 leaves of romaine spread with a raw almond butter and raw honey mixer
-bowl of hearty veggie lentil curry soup with a head of romaine chopped and mixed in
Edit: I found my camera cord! It was mixed with Shauns computer stuff... I wont say anything more.
Raw blended carrot renew
2 cups fresh carrot juice
1 ripe avocado
1 table spoon of curry powder
1 table spoon fresh ginger
1 clove garlic
G night lovers.
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| raw noatmeal |
[21 Jan 2009|02:08pm] |
chia seeds soaked in fresh hemp milk with mashed bananas, lucuma powder, maca powder, cinnamon, and goji berries.
This is soooo good and gives you sooo much energy and it doesnt make you feel full. I feel totally high right now. I wish I could go for a run right now! It tastes even better with mulberries or raisins.
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| Wild Rose Cleanse |
[21 Dec 2008|01:55pm] |
I tried to gain "a healthy additude towards food and eating," deleted myself from every ED related community, and stopped caring about food for a few months. And of course, I just ate crappy food and gained weight. I have found a happy medium in my head, where I just want to eat as healthy as possible. I don't want to consume aspertame or "fat free" or any of that pro-ana, fake, filler bullshit anymore, just healthy, wholesome foods. I also recognize that I may never have a "healthy" perspective of food and eating. But, I mean, who can? Look at our society. We hate/love thin people, and either sexualy worship them or call them "anorexic" or "unhealthy". And overweight people, we either scorn for being disgusting and unattractive, or applaud them for "not giving in-to-thin" and being a "healthy" weight. We think a fucking cheeseburger is the cure to emaciation, the healthful alternative. We as a society have a all-encompassing eating disorder, its not just "us"(the ED community). People think not caring about what they put in their mouth is a healthy additude towards food, consuming artificil foods is alright as long as you are so apathetic towards food that you don't know your eating it. And, because of those reasons, I can NEVER hava a healthy attidude towards food. the only thing I CAN to, is eat healthfully, maintain a weight that i feel comfortable at(despite my internal conflict over "who gioves a flying fuck how I look?") and feel clean and healthy. Therfore, I am going to go on a month long cleaning program to kickstart healthy eating. I don't expect perfection from myself, but I know I'm crawling on the right track.
I'm starting the Wild Rose Cleanse on Saturday. I'm making a complete list of daily meals, shopping, etc.(I'm a huge list person). My big plan for a month of cleansing entails as such:
Saturday Jan 24-Wednesday February 4th: Wild Rose detox diet
Wednesday February 4th-Wednesday February 11th: A liquid fast of nothing but VEGA berry smoothies, spirulina with 2 young coconuts a day.
Wednesday February 11th-Wednesday February 18th: Master Cleanse.
I'm then planning on renewing my gym pass when I complete the Master Cleanse, so that I can get back into shape and strengthen my heart. I've been feeling like crap all winter, and I 1010% attribute it to my laziness/seasonal depression.
A few questions:
-Does anyone see any health dangers/complications with that plan? In my mind, it seems like the easiest transition into the Master Cleanse, and the most beneficial rout to cleansing, detoxing and losing weight.
-Has anyone had any success on these cleanses? Or, on any cleanse for that matter?
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[30 Nov 2008|11:43pm] |
dumb question:
wine, assuming its not processed with sulfides and shit. is it technically raw? (i guess this goes for all alcohols, actually. if its not homebrewed, what is it??) same question for vinegar...
i asked ya'll about pickles a while ago, and i'm still not convinced (but i still love pickles). is there any significant difference between the "raw" diet and the "living" diet? obviously living has to be raw, but can you give me some more examples of what is raw but not really living?
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| Detox Before Transition to Vegetarian Diet |
[29 Nov 2008|11:07pm] |
I've decided to finally fully adopt a vegetarian diet after years of going through various stages of one. I'd like to do a seven-ten day detox before fully making the transition, so I wanted to get advice for various kinds of detoxes that have worked best for you. Please let me know. Links, recipes, etc is much appreciated!
Thanks in advance!
Cross posted between  orthorexia_ and proanorexia.
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