
ã²ãã²ãã¬ã·ã ã«ãã§ã®åºã§ãè¶ãããŠããæ°åã«ãªããåºã®ããŒãã®ã¬ã·ãç·š


ãã²ãã²ãã®åºããšåŒãã§ããã«ãã§ã®åºã¯ãåºããã®å Žæã«åºæ¥ããšãããèªåãã¡ã§ãã€ãã€ãšæšãæ€ãè±ãããŒããæ€ããèªç±ã«èãèãã¡ãšæŠã£ããå
±åãããããªããåºãšãšãã«æéããããŠè²ã£ãŠããå Žæãå人ãç¥äººã«ãåºã«ã€ããŠèããŠãããæ¹ãå€ããå¯ãã«ã²ãã²ãã®åºãã¡ã³ãªãããããããããªãããšæã£ãŠããŸãã
ã²ãã²ãã®åº
ç§ãèæšã«èå³ãæã€ããã«ãªã£ãã®ã¯ããã¯ã£ãããšèŠããŠããªãããã幌ãé ã§ã蟲家ãããŠããç¥ç¶ãšå®¶ã®çã§éèãè²ãŠãŠããç¥æ¯ã®åœ±é¿ãããæ€ç©ã¯ãã£ãšèº«è¿ãªååšã§ããã
ã«ãã§ã®åºãé ããšãããŒãã«ããŠããã®ã¯ãé£ã¹ãããåºããéæšæã®ãããªåºãã客ããã«æ¥ãŠããããåºã®åºãšããŠç·ãããããšããããŠããèŠããšåºã®ãã¡ãã¡ã«ããŒããå®ã®ãªãæšããã£ãŠãããæçããèåäœãã«äœ¿ããããããªåºã«ãªãã°ãšèããªããåºãè²ãŠãŠããŸããã
ãã¡ãã奜ããªæšãããŒããæ€ããã ãã§æãæããåºããã®ãŸãŸåºæ¥ãããã¯ãªãããã®å Žæã®æ°åãåå£ã«åããæ¯ããŠããŸã£ããã®ãããã°ãæãã®å€ãã®å Žæã«ãã£ãŠããããè²ã£ããæ°ãå¢ãããŠããæ€ç©ããããŸããå°ããã€æéããããŠä»ã®ã²ãã²ãã®åºãã§ããŸããã

éšã®å£ç¯ãèæšãã¡ããã£ã·ããšæ°Žåãå«ãã§çãçããšèããŸãã§åºã®ç·ããã€ãã®åãããã«èšããã§ããããã«æããŸãããã®å£ç¯ã«ã¯åºã®ããŒããã©ãã©ãè²ã€ã®ã§ããŒãã䜿ã£ããèåãæçãäœããŸãã

ã²ãã²ãã¬ã·ã ä»åã¯ãå€ã®ãã£ãŒã¿ã€ã ã«ãŽã£ãããªçŒãèåãšã²ããããšããã¢ã€ã¹ãã£ãŒã®ãã²ãã²ãã®åºã®ããŒãã䜿ã£ãã¬ã·ã3çš®ãã玹ä»ããŸãã
åºã®ããŒãã®ãµãã¬

ã©ãã³ããŒãã«ã¢ããŒã«ãããŒãºããªãŒã®è¯ãããªããŒããéŠããµãã¬ã§ãã
-----------
â¡ææ  7cmã®ãµãã¬çŽ20æå
ã»æå¡©ãã¿ãŒ 150g
ã»ç²ç³ 115g
ã»ã¢ãŒã¢ã³ãããŠã㌠65g
ã»å
šåµ 1å
ã»åµé» 1å
ã»ã«ã¢ããŒã« é©é
ã»ããŒãºããªãŒ é©é
ã»ã©ãã³ã㌠é©é
ã»èåç² 225g
â»ã«ã¢ããŒã«ãšããŒãºããªãŒã¯ãã©ã€ã®ãã®ãåãããŠã°ã©ã€ã³ããŒãªã©ã§ç²ç¶ã«ããŸããã©ãã³ããŒã¯è»žããè±ãå€ããŠãããŸãã
åèšã§å°å1~2ãããã®éããã°å
åã§ãã
-----------
â¡äœãæ¹
â å®€æž©ã«æ»ããŠæããããããã¿ãŒã«ãç²ç³ãã¢ãŒã¢ã³ãããŠããŒãå
šåµãšåµé»ã泡ç«ãŠåšã§é çªã«æ··ããŠãããŸãã
â¡ããããã®ããŒããšèåç²ãå ããŽã ãã©ã§æ··ãåãããŸãã
â¢çå°ãã²ãšãŸãšãŸãã«ãªã£ããã©ãããªã©ã«ãããã§å·èµåº«ã§åæ¥ã»ã©äŒãŸããŸãã
â£äŒãŸããçå°ã䌞ã°ããŠã奜ããªã¯ãããŒåã§æããŸããã¯ãããŒåããªãå Žåã¯å
äžã§é©åœãªå€§ããã«åãåããã®ã§ã倧äžå€«ã§ãã
â€180âã«äºç±ãããªãŒãã³ã§10åãçŒããŸãã
â»æž©åºŠãšæéã¯ãªãŒãã³ã«ãã£ãŠç°ãªãã®ã§çŒãè²ãèŠãªãã調ç¯ããŠäžããã

åºã®ããŒãã®ããã¬ãŒã

æãå£ç¯ã«ãçŸå³ããå¡©æ°ã®ããããã¬ãŒãã§ããã¯ã€ã³ãªã©ãšåãããŠãè¯ãäžåã§ãã
-----------
â¡ææ  äœããããåé
ã»å
šåµ 3å
ã»ç²ç³ 90g
ã»èåç² 150g
ã»ããŒãã³ã°ããŠã㌠å°ååå
ã»ç²ããŒãº 40g
ã»ããžã«Â 倧å1æ¯ããã
ã»ã¿ã€ã  倧å1æ¯ããã
ã»ãªã¬ã¬ã 倧å1æ¯ããã
ã»ã³ãªã¢ã³ã㌠é©é
ã»ããã¡ã° é©é
ã»æå¡©ãã¿ãŒ 150g
ããŒãã¯ãã¬ãã·ã¥ãªãã®ã䜿ãå Žåã®åéããã©ã€ã®ãã®ã䜿ãå Žåã¯åéãããã«æžãããŠäžãããããŒãã®éãçš®é¡ã¯ã奜ã¿ã§å€ããŠããã£ãŠã倧äžå€«ã§ãããã®ä»ã®çš®é¡ã ãšãã»ãªãã€ã¿ãªã¢ã³ãã»ãªãªã©ã§ãçŸå³ããã§ãã
ã³ãªã¢ã³ããŒãšããã¡ã°ã¯åžè²©ã®ç²ç¶ã«ãªã£ããã®ã䜿ã£ãŠããŸãã
-----------
â¡äœãæ¹
â ããŒãã¯çã®å Žåã¯å
äžã§çްããå»ã¿ããã©ã€ã®ãã®ã¯æã§ç²ãã«ç ããŠãããŸãã
â¡åµã溶ãã»ããããšããã«ç²ç³ãå ããŠæ³¡ç«ãŠåšã§æ··ããŸããèåç²ãšããŒãã³ã°ããŠããŒã¯åæã«å ãããšããŒãã³ã°ããŠããŒãããã«ãªãã«ããæ··ãããããã§ãã
â¢èåç²ãæ··ãã£ãããç²ããŒãºãšå»ãã ããŒããã³ãªã¢ã³ããŒãšããã¡ã°ãå ããŠæ··ãåãããŸãã

â£ãã¿ãŒã¯éãé»åã¬ã³ãžã§æ¶²ç¶ã«ãªããŸã§æº¶ãããŠã溶ãããã¿ãŒã«ããŠããçå°ã«å ããŸãã
â€ãã¿ãŒãæ··ãã£ããå·èµåº«ãªã©ã§åæ¥ã»ã©çå°ãäŒãŸããŸãã
â¥åã«ãã¿ãŒ(åéå€)ãå¡ã£ãŠå°éºŠç²ã(åéå€)ãæ¯ãããŸãã(åã«ãã£ã€ããªãããã«ãããããªã®ã§ãã·ãªã³ã³åãçŽã®åãªã©ã䜿ãå Žåã¯äžèŠã§ã)ããã¬ãŒãã®çå°ãåã®8åç®ããããŸã§å
¥ããŸãã
âŠ180âã«äºç±ãããªãŒãã³ã§15åã»ã©çŒããŸããâ»æž©åºŠãšæéã¯ãªãŒãã³ã«ãã£ãŠç°ãªãã®ã§çŒãè²ãèŠãªãã調ç¯ããŠäžããã

åºã®ãã³ãã®ãã³ããã«ã¯ãã£ãŒ

ãã³ãã·ãããã®æž
æ¶Œæãã²ããããšçŸå³ããã¢ã€ã¹ãã«ã¯ãã£ãŒã§ãã
-----------
â¡ææ  1æ¯å
ã»ã¢ã€ã¹ãã£ãŒ 200ml
ã»çä¹³ é©é
ã»æ°· é©é
ã»ãã³ãã·ããã 倧å2æ¯~ã奜ã¿ã§
â»ã¢ã€ã¹ãã£ãŒã¯ã奜ã¿ã®è¶èã§æ·¹ããŠããããåžè²©ã®ãã®ã䜿ã£ãŠãè¯ãã§ãããã³ãã·ããããçãã®ã§çå³ã®å
¥ã£ãŠããªããã®ãããŸããã¬ãŒããŒãã£ãŒãªã©éŠãã®ã€ããè¶èã¯ãã³ãã®é¢šå³ãåããã«ãããªãå ŽåããããŸãã
â¡ãã³ãã·ãããã®ææ  äœããããåé
ã»æ°Ž 400ml
ã»ã°ã©ãã¥ãŒç³ 150g
ã»ãã³ã 30g

-----------
â¡äœãæ¹
â ãã³ãã·ããããäœããŸãã
éã«åéã®æ°Žãšã°ã©ãã¥ãŒç³ããããŠã°ã©ãã¥ãŒç³ã溶ãããŸã§å ç±ããŸãã
â¡ã°ã©ãã¥ãŒç³ã溶ãããããã¬ãã·ã¥ã®ãã³ããé©åœã«ã¡ãã£ãŠå ã5åã»ã©ç
®ãŸãã


â¢ã·ããããæŒããŠå·ãŸããŸããç²ç±ãåãããå·èµåº«ã§ãã£ãããšå·ãããŠãã ããã
â£ã¢ã€ã¹ãã£ãŒã«ãã«ã¯ãšãã³ãã·ããã倧å2æ¯(ãéã¯ã奜ã¿ã§)ãå ããŠæ··ãããã²ããããšæž
æ¶Œæã®ããã¢ã€ã¹ãã«ã¯ãã£ãŒã®å®æã§ãã

â»ãã³ãã·ãããã¯å·èµã§ä¿åãåºæ¥ãã ãæ©ã䜿ã£ãŠãã ããã
ãã«ã¯ã¯ç¡ãã§ã¹ãã¬ãŒãã®ã¢ã€ã¹ãã£ãŒã«å
¥ããŠãçŸå³ããã§ãããŸããã³ãã·ãããã¯ãããã®çŽ
è¶ããã®ä»ã®ã飲ã¿ç©ãã¢ã€ã¹ã¯ãªãŒã ããšãŒã°ã«ããªã©ãšåãããŠã䜿ããŸãããã²ãããããšè©ŠããŠã¿ãŠãã ããã


ããŒãã®çœãããªéŠããæ¥œãããåå€ã®ãè¶äŒãéããŠã¿ãŠã¯ãããã§ãããã

ãã®ä»ã²ãã²ãã®åºã®ããŒãã䜿ã£ãã¬ã·ãã§ã¯ä»¥ånoteã®èšäºã§ãæ¢
ãšããŒãã®ã·ãããã®ã¬ã·ããã玹ä»ããŠããŸãããã¡ããä»ã®å£ç¯ã«ãŽã£ããã®çœãããªã¬ã·ããªã®ã§ããããã°åãããŠãè¶ã®æéã®äžåã«äœã£ãŠã¿ãŠãã ããã
æ¢ ãšåºã®ããŒãã®ã·ããã
ããªãã ãã®åºã
çé¢å
ããã©ã³ããå°æã®çªèŸºãªã©ã§ãçš®é¡ã«ããããŸããããŒãã¯å°ããªé¢æ€ãã§ãè²ãŠãããŸãã
ããŒãã¯çåœåããããã®ã§åã£ãæãæ°æ¥æ°Žã«ã€ããŠããã ãã§æ ¹ãçããŠããŸããæ¿ãæšã§è²ãŠãŠã¿ãã®ããããããããŸããã
ãã²ããªãã ãã®é£ã¹ãããåºãäœã£ãŠã¿ãŠã¯ãããã§ãããã


åºã¯å€ãã£ãŠãããã®ã§ããã²ãã²ãã®åºãæ€ç©ãã¡ãæ¥ã
æé·ããŠããŠãåãå Žæã§ãæ¯å¹Žæ¯è²ãéããŸããããããã¯èªç¶ã«ãŸãããããŸã«å€å Žã®æ¥ç
§ããçãèãèãã¡ã«æ©ãŸãããªãããæéããããŠä»ã®åºã®å§¿ã«ãªããŸããããããŠãããããå°ããã€å€ãã£ãŠããå§¿ãæ¥œãã¿ã«éãããããšæããŸãã
caféã²ãã²ã
æã»åç  çè
#åµäœå€§è³2026 #ããŒãéšé