FYI PLAY IT SAFE

Welcome to the Sip The Tea podcast.

Contact us

SEASON 2

Since our launch in August 2024, Sip The Tea has brought you 14 thought-provoking episodes, helping parents navigate crucial conversations with their children.

We’re excited to announce that the second part of Season 2 kicks off in February 2025! Join Rachelle Kruger and counselling psychologist Elliott Kotze as they explore timely topics such as the influence of AI on social media and how it impacts our kids, protecting children from misinformation and disinformation, and building critical thinking skills to navigate the digital world. These are just some of the important topics we’ll cover in the upcoming episodes—watch this space for more! New episodes drop every Tuesday from 4 Feb 2025.

What is “Sip the Tea” all about?

Welcome to the Sip The Tea podcast, where we spill the tea on the digital lives of today's teens!

Hosted by Rachelle Kruger, the CEO and founder of FYI play it safe, this podcast takes you on an insightful journey into the online experiences of teenagers.

In the first season which launched October 2023, Rachelle, along with presenter Amy MacIver, delves into crucial themes impacting teens' online lives. From cyberbullying and online grooming to exposure to pornography and upsetting content, each episode is a deep dive into the challenges and dangers teens face online.

“Sip the Tea”

Gossiping or sharing juicy, often secretive, information. In this context, it implies being aware of and discussing the latest & most intriguing details or rumours, especially in the digital or social media space.

“Parents tuning in may be surprised by the frankness and honesty of the conversations. The podcast reveals that teens not only crave open discussions about the digital world's risks but are deeply disturbed by the dangers they encounter online. They aspire not only to seek protection but also to help adults understand the real risks they face.”

  Rachelle Kruger

- CEO and founder of FYI play it safe

Sip The Tea is available on major podcasting platforms like Apple Podcasts, Spotify, Google Podcasts, and more

Listen to this podcast on

Sip the Tea - Season 2

Join Rachelle Kruger and child psychologist Elliott Kotze for Season 2 of the popular Sip The Tea podcast, with bite-sized, 15-20 minute episodes on “How to Talk to Your Children About the Important Stuff.”

Episode 1 dives into the Basics, providing essential guidance for navigating crucial conversations with your kids.

Episode 2 dives into the topic of Boundaries, parents need to teach their children to respect their own boundaries and others.

Episode 3 on Consent is about teaching our children that “Yes” should mean Yes—not “I guess so.” Peer pressure and coercion are not consent.

Episode 4 covers Body Positivity with topics such as concern over your child’s health and well being versus appearance, steering clear of shame in any form.

Episode 5 is Sex Education and helping to normalise conversations with your children about their body, empowering them to communicate clearly—especially when it comes to their health.

Episode 6 delves into the topic of Gender identity and is all about fostering a supportive and inclusive environment, both at home and in our communities, where every child feels seen and understood.

Episode 7 takes an honest look at the ups and downs of parenting. From balancing work and family life to navigating the pressure of “getting it right,” this conversation highlights the struggles many parents face and reminds us that it’s okay not to have all the answers.

Episode 8 explores what online safety really means today. From screen time struggles to navigating risky spaces, we unpack how parents can guide children toward safer, healthier digital habits.

Episode 9 dives into the world of online gaming. We discuss the benefits, risks, and how parents can set boundaries that keep play fun while protecting kids from online harm.

Episode 10 tackles the screen time debate. We look at why balance matters, how to set realistic limits, and how parents can turn screen time into opportunities for connection.

 

Episode 11 addresses the realities of cyberbullying. From spotting the signs to helping kids speak up, we share strategies for creating safe spaces both online and off.

Episode 12 confronts the tough subject of online pornography. We explore how early exposure shapes kids’ views, and how parents can create open, age-appropriate conversations.

 

Episode 13 unpacks the risks of sexting. We discuss why kids feel pressure to share intimate content and how parents can talk about consent, boundaries, and digital permanence.

Episode 14 examines how social media affects self-image. From comparison culture to the chase for likes, we share ways parents can help kids build confidence and resilience.

Episode 15 explores the impact of AI on young lives. We discuss how algorithms shape their world, what deepfakes mean for trust, and how to raise informed digital citizens.

 

Episode 16 highlights the importance of critical thinking in a world of endless information. We look at how parents can help kids question, analyze, and think independently.

Episode 17 focuses on digital literacy skills. From spotting misinformation to understanding algorithms, we share practical ways to help kids navigate the online world wisely.

Episode 18 discusses kids’ exposure to violent and graphic content online. We explore its emotional impact and how parents can guide children through processing what they see.

Episode 19 examines what privacy means to children today. From oversharing to personal boundaries, we talk about how to protect kids’ data and teach respect for consent.

Episode 20 unpacks the fear of missing out. We explore how social media fuels comparison and share strategies to help kids find confidence in their own journey.

Episode 21 looks at the role of trust in parent-child relationships. We discuss how to build it, repair it when it breaks, and create safe spaces for honest conversations.

Bringing Sip the Tea to you

Rachelle offers her insightful talks at school or parenting events, covering feedback from children, exposure to new threats, and ways to protect children while keeping parents informed. If you’re interested in hosting Rachelle for a talk at your event, please provide your details below, and you will be contacted shortly.

Type of query

ÂĐ Copyright 2026 FYI play it safe (Pty) Ltd. All Rights Reserved. | Web Development By CloudScape Creative