what happens when you stop caring/worrying about your looks....
you gain so much weight that you become the fattest you've ever been in your entire life.
this is the point i was at two weeks ago. i realized i have gained so much weight as of late
because i have just stopped working out. that's why i started training at energyexplosion
i haven't been blogging because work consumes my life and the last thing i've wanted to do when i get home from work is get on another computer and blog.
thankfully, a blog is a type of journaling for me. and i also feel like it helps me be accountable to strangers. somehow i have that mindset that so many people care about me and my life and what i am doing that if i blog about my weight loss and fitness journey, some people will cheer me on and expect my reports.
(false. but i don't care - it makes me feel like i have an audience who are expecting great things from me)
well, here goes nothing people.
what i am doing to get healthy:
- everyday - tracking my calories on myfitnesspal (want to be friends?! add me: ashleywarner88)
- making healthy lunches - no eating out
- exercising on my own 3x's a week (besides personal training)
- drinking lots of water
- being accountable to my support system of aunts, friends, and now my blog
i can do this! my birthday present to me (3 months away) is going to be a thinner, healthier, happier me.
can't wait.