| A dream |
[26 Nov 2005|11:59am] |
I had a dream last night that I was 130 again. I stepped on my scale, and I was 130. It was so vivid, I remember even thinking in the dream, "hey, where'd that thirty pounds go?"
I know this is going to sound lame, but I think it was a sign. The last couple of days I've been trying to get motivated to start exercising again. Also, this morning I needed a pair of sweats to go do laundry in. I put on a pair that last year at this time were falling off me. They're super tight now.
Fitday, here I come (again). This time I think I am going to set realistic goals.
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[21 Apr 2005|11:41am] |
So here's the food/exercise plan for today:
FOOD
Lunch
- Egg salad sandwich
Snacks
- Applesauce/ fruit/ ff yogurt
Dinner
- 4 chicken nuggets
- salad (NO dressing OR cheese!!)
EXERCISE
At Work
- walk up to the fifteenth floor five times
- stretch in office when no one is around
After Work
- walk to mall (?)
- 200 crunches
- 100 push ups (gotta work on those flabby upper arms)
- pilates video
I'm going to update before I go to bed tonight with what I actually did. Hopefully everything will match up. I'm not super motivated to do any of this, but hopefully my motivation will grow today. I'm currently wearing a brand new outfit that I bought for work, and the whole thing is a bit snug. I will try to use that for motivation.
I want to be not fat!! I don't even want thin, just not flabby...
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[30 Nov 2004|01:33am] |
Weight
- 125
Food
- small bowl of ceasar salad
- 3 tangerines yum!
Exercise
- 100 crunches
- 100 pushups
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Today
I have lost a lot of weight. Holy shit. I can't believe it. I'm in shock. It's only nine pounds, but it's still weird to see the numbers. I'm a bit scared, actually. I realized today that I forgot to eat yesterday. Who forgets to eat? Anyway. I am content today. Learned something important. If you need to say something, just fucking say it. Spit it out. As my big, fat roommate with the stinky bedroom says of his farts (yes- this is what I live with) "Better in than out", and I correct him and say, "Don't you mean better out than in?", and he says "Yeah". Yes. Just speak your minds people. And keep your farts away from my house. We got more than enough here. |
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[01 Sep 2003|03:21am] |
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Friends Only.
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