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  • The GLP1 Baddie's Journal: a mind & body journey

The GLP1 Baddie's Journal: a mind & body journey

by Christine Castaneda (Author) Format: Paperback
4.9 out of 5 stars (24)
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Transform your health, mindset, and habits with The GLP1 Baddie’s Journal—your fun, empowering, and feminine companion through 90 days of self-reflection and growth. Whether you're on a GLP-1 medication like OzempicÂŪ, WegovyÂŪ, or MounjaroÂŪ, this guided journal helps you stay mindful, motivated, and connected to your “why.”

âœĻ What’s Inside:

  • 120 thoughtful prompts designed specifically for the GLP-1 journey

  • Daily space for journaling, reflection, and emotional check-ins

  • Encouragement to explore self-love, body image, food relationships, and non-scale victories

  • Perfectly formatted for digital journaling or paperback use

  • Aesthetic, uplifting, and concise layout for easy daily use

💊 Created for women who want to:

  • Build confidence and clarity through their GLP1 experience

  • Replace emotional eating with self-awareness and healthier coping

  • Celebrate every step of the journey—weight loss and beyond

  • Feel seen, supported, and inspired, even on the tough days

Read more
Previous slide of product details
  1. Print length
    93 pages
  2. Language
    English
  3. Publication date
    October 29, 2025
  4. Dimensions
    6 x 0.21 x 9 inches
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Product details

  • ASIN ‏ : ‎ B0FYCH2XT2
  • Publisher ‏ : ‎ Independently published
  • Publication date ‏ : ‎ October 29, 2025
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 93 pages
  • Item Weight ‏ : ‎ 6.9 ounces
  • Dimensions ‏ : ‎ 6 x 0.21 x 9 inches
  • Best Sellers Rank: #3,595,759 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.9 out of 5 stars (24)
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Customer reviews

4.9 out of 5 stars
24 global ratings
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Top reviews from the United States

  • Jada💜
    5 out of 5 stars
    Track, Reflect, Thrive: A Stylish Companion for the GLP-1 Journey
    Reviewed in the United States on December 24, 2025
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    empowering companion for anyone navigating their health journey with GLP-1 therapies, blending practical self-reflection with structured tracking to help users make sense of changes in appetite, mood, habits, and overall wellbeing. Inspired by the science behind glucagon-like peptide-1 (GLP-1) and its role in metabolic health, weight regulation, and appetite signaling, this journal offers space to log experiences, milestones, and personal insights while encouraging a mindset of self-care and consistency. Whether you’re using GLP-1 medications for weight management or metabolic support, the journal’s blend of motivational prompts and wellness tracking turns what can feel like a clinical process into a holistic path toward sustainable health goals and personal growth.

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  • loraine wint
    5 out of 5 stars
    The female magic
    Reviewed in the United States on December 28, 2025
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    This book helps stabilize the feminine mindset. This book helps you reflect on everything that’s going on around you. Build confidence and feel acknowledge at times.

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  • Cecsaris Mom Life
    5 out of 5 stars
    Don’t navigate your journey alone
    Reviewed in the United States on December 4, 2025
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    If you have started your GLP 1 journey, this will help guide you with the emotions, keep you motivated and allow you to share your inner thoughts with on this journal. It is quite a journey and one that will last for a very long time. So many navigating this new life, everyone needs to know they’re not alone, despite the regimen they’re taking, there’s someone whose going through something similar.

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  • Kendra Shakespeare
    5 out of 5 stars
    Good
    Reviewed in the United States on December 9, 2025
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    Good stuff

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  • Shanzii
    5 out of 5 stars
    Empowering and Stylish Wellness Journal
    Reviewed in the United States on October 31, 2025
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    Full content visible, double tap to read brief content.

    I absolutely loved The GLP1 Baddie’s Journal. It’s fun, stylish and deeply motivating — the perfect companion for anyone embarking on a GLP-1 wellness journey. The prompts are empowering, the layout makes tracking progress feel glamorous, and the tone keeps you feeling confident and supported. Whether you’re just starting out or already in the groove, this journal turns what could be a clinical log into a vibrant self-care ritual. A must-have for the “baddie” ready to level up their health and mindset.

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  • Shantel
    5 out of 5 stars
    Empowering and beautifully designed!
    Reviewed in the United States on October 31, 2025
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    I absolutely love The GLP1 Baddie’s Journal! It’s not just a journal, it’s like having a supportive best friend on my GLP-1 journey. The prompts are thoughtful and really help me reflect on my progress, mindset, and emotions. It’s helped me stay consistent, celebrate my wins, and be kinder to myself. The design is feminine, uplifting, and perfect for daily use. Highly recommend for anyone on Ozempic, Wegovy, or Mounjaro who wants to stay motivated and mindful. 💕

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  • Nickiale Blackstock
    5 out of 5 stars
    The GLP1
    Reviewed in the United States on November 29, 2025
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    Empowering and feminine companion through 90 days of self-reflection and growth.

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  • Dee p
    5 out of 5 stars
    The GLP1 Baddie's Journal: A mind & body
    Reviewed in the United States on November 13, 2025
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    Christine Castaneda’s The GLP1 Baddie’s Journal is so inspiration and Thoughtful prompts with practical tips , and a focus on mind body and connection make this journal perfect for anyone ready to level up their wellness journey.

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