
ã€ã€ã€ã€èšå¿µæ¥ãæ°ããèšå¿µæ¥ã倧åã«ã
åšã¯ã1æ³4ã¶æã
çµ¶è³ã€ã€ã€ã€æã§ãã
ã€ãã«å
æ¥ãå
¬åã§ãŽããŽã転ãããªãã倧泣ããããŸããã
äºå
ã¯ãããŸããããå€ã§ã¯åããŠã
ã€ã€ã€ã€èšå¿µæ¥ãšããŸããã
坿ããŠé£ã«åº§ã£ãŠå ªèœããŸããã
ãããŠãèšå¿µæ¥ãäœã£ãŠæ¹ããŠèããããšããããŸãã
ä»åã¯ãåšã®æé·èšé²ãšèšå¿µæ¥ã«ã€ããŠã®ãšãã»ã€ã§ãã
åšã®æé·èšé²
1æ³1ã¶æïŒã€ã€ã€ã€ã®å ã
ãã®é ããæ¥ã«é£ã¹ç©ã«ã€ã€ã€ã€ããããã«ãªããŸããã
æã飯ã¯2å£ã§çµäºãã¹ããŒã³ãšã¹ãããŒãã°ã¯åºã«ãã€ã
ã€ã€ã€ã€æã«çè¶³ãçªã£èŸŒãã ã»ã»ã»ãšæããŸããã
ã€ã€ã€ã€ææ©ãããªãïŒç¬

1æ³2ã¶æïŒããã¡ã§ãŽãã³ãŽãã³
æ©å«ãæªãæãããã¡ã§ã¯ãããŽããŽãããŸãã
ãããšå£ã«é ãã¶ã€ããããä»°åãã§å¯è»¢ãã£ãŠäž¡è¶³ãæ¯ãäžããããã座ã£ããŸãŸåŸãã«é²ããã ãã
ã€ã€ã€ã€ã®ããªãšãŒã·ã§ã³ãå¢ããŸããã
ã¡ãªã¿ã«ãæ¯æŽã»ã³ã¿ãŒãæå®€ã§ã¯ãããã®ãèã«åº§ã£ãŠã¡ããããšããŠããã®ã§ãããåããã«èŠããŠããŸãã

ã©ãããïŒ
1æ³3ã¶æïŒä»°åãã®ãéãïŒ
äœå¹¹ã匷ããªã£ãã®ããä»°åã匷ãã»ã¹ããŒããšãã«ã¢ããã
ããªãç²ãããã

ãããã
æã£ãŠããæã«æ±ã£ãããããšãããšéšãã®ã§ãæãå®¶ã¯èœã¡çããŸã§åŸ ã€ã¹ã¿ã€ã«ã§ãã
å±ãªãå Žæãéªéã«ãªãå Žæãªãé¿ããã¹ãã§ãããæãååã€ã€ã€ã€ãããŠãããããšæã£ãŠããŸãã
1æ³4ã¶æïŒãå€ã§åã€ã€ã€ã€
åããŠå ¬åã§å¯è»¢ãããŸããã
暪ã«åº§ã£ãŠåŸ
ã£ãããå
¬åããã·ãŽããŠæ°åãå€ãããã»ã»ã»
è²ã
詊ããŠã¿ããã©ã転ããæ³£ãç¶ããïŒ

ã€ã€ã€ã€èšå¿µæ¥ãšããŸãã
åšãã®ç®ã¯å°ãæ°ã«ãªããã©ãå¯ãã«ãããåŸ ã£ãŠããïŒ
ã¡ãªã¿ã«æ¯åã¯2æ³9ã¶æã«ãªããŸããããäžåºŠãå€ã§å¯è»¢ãã ããšã¯ãããŸããã
æè¿ã¯ãåšãå¯è»¢ãã§ããã®ãèŠãŠç§ãšäžç·ã«æšªã«åº§ã£ãŠããããããŠãããŸãã
ããããã®èšå¿µæ¥
ã€ã€ã€ã€èšå¿µæ¥
ã€ã€ã€ã€èšå¿µæ¥ã¯ãä¹
ã
ã«é«çŽãªãèåãé£ã¹ãŸããã
ç§ãåæã«é£ã¹ãŸããã
èšå¿µæ¥ãšååãã€ããã°ãç¥ãã§ããŸãã
æ¯å¹Žç¥ãããïŒå¿ããããªãïŒãšããæ°æã¡ã§èšå¿µæ¥ãªããŠèšã£ãŠããããã§ã¯ãããŸããã
å€ããæ ãã®ãªãè²äŒäžã®æ¥åžžã«ã¢ã¯ã»ã³ããã€ãã®ã§ã楜ããã§ãã
çµå©èšå¿µæ¥
åšã®ã€ã€ã€ã€èšå¿µæ¥ã§èããã®ã¯ãèšå¿µæ¥ã倧äºã«ããŠãïŒã£ãŠããšã
å
æ¥ãçµå©5幎ç®ã®èšå¿µæ¥ã§ããã
1ã¶æåã«ãçµå©èšå¿µæ¥äœããïŒããšå€«ãšè©±ããŠãæµããã
å¯ããã€ãã®åŸãããé
飲ãã§ããŒãã²ãŒã ãããïŒããšè©±ããŠããã®ã«ãäžæããããŸããã§ããã
æ¯åãèµ·ããŠããäžåºŠå¯ããã€ãã«ãªãã10ååŸãªãã³ã°ã«æ»ã£ãããã倫ã¯ããªãã£ãïŒå¯ãïŒã
ç§ã ã倧äºã«æã£ãŠããã®ãããšåæã«èœã¡èŸŒãã§ãç§ãå¯ãŸããã
2æ³ã®æ¯åã§ãããã3æ³ã®èªçæ¥ã¯ããç·ã«ä¹ã£ãŠããéåå°ã«è¡ã£ãŠãããšãªã¢ãé£ã¹ãïŒããšå®£èšããŠããŸãç¬
äœãããŠæ¬²ãããªããåŸ ã£ãŠããã®ã§ã¯ãªãèªåã§ææ¡ããªããšïŒãšåçããŸããã

æ¿åãªå³ã¯ãã¡ããã
ãç ããžãã·ãŒå¥³ãã£ãœããã¶ã€ã³ãè¯ãïŒ
ã³ãã¥ãã±ãŒã·ã§ã³äžæãªäºº
ç§ããã³ãã¥ãã±ãŒã·ã§ã³èœåãé«ããšæããææšã¯ããã€ããããŸãã
楜ãããŠãè©±äžæã»çè·¯æŽç¶ãšè©±ãããããšãã£ãŠã³ãã¥ãã±ãŒã·ã§ã³ãäžæãããã§ã¯ãããŸããã
èšå¿µæ¥ã«é¢é£ããŠèšããšãè³ã®ãã£ããä»äººã®ããã«äœ¿ãã人ã¯ããªãåžå°ã
å¿ã«äœè£ããã£ãŠãçžæãæãããããšãã§ãã人ãã³ãã¥ãã±ãŒã·ã§ã³ãäžæã人ã ãšæããŸãã
ç§ã¯ãåäŸãšã°ããéãããŠãããããã
å¿ãã£ãœããªã£ãããç®äžã®äººã«ã¿ã¡å£ãåºãŠããŸãããåäŸã®ããšã ãã§ãªãèªåã®ããšãåããªãã»ã©é ããã³ãã³ã§ãã
åè²ãŠããã¯ã¿ããªäžç·ãšä¿¡ãããç¬
誰ãã®èªçæ¥ãèšå¿µæ¥ãèŠããããã§ã¯ãªããã©ãäœæ°ãªãäžèšããçžæã«é æ ®ã§ãããããªå€§äººã«ãªããããªãšæããŸãã
è²äŒäžãªã©å€§äººãšè©±ãæ©äŒãå°ãªããšãåãæ¯æ¥ã®ç¹°ãè¿ãã®ãããªæ°ãããŠããŸããšãã£ãŠãããŸãããã
å€ããæ ãã®ãªãæ¯æ¥ãå€ããããšæã£ãããæ¥œããèšå¿µæ¥ãèŠã€ããŠã¿ãŸãããïŒ
æž©ããæ¥ã¯ãããããããæ¥ãæ¥œãã¿ãŸãããã
èªãã§ããã ããããããšãããããŸããã