
圹è¡è ç©èª 39 第4ç« ãå šåœè¡èç·š 15ã 西海éïŒããããã©ããä¹å·ïŒ 5ã倧éªè
倩å«éèšã®äºäžå±±
åèèãã¡ã®æšå¿µãè§£ãæŸã¡ã圌ããæ¬æ¥ã®å§¿ãžãšæ»ãã圹è¡è
ãå°è§ãããããåŠæ°ãæã£ãåŸããªãã圌ã®å¿çŒã¯è¥¿æµ·éã®å€§å°ã埮ãã«ãããã確ããªèŠçã®æ²é³ŽãäžããŠããã®ãæãåã£ãŠãããè¶³ã®è£ããäŒãã埮现ãªéãã¯ãå¹²ã°ã€ã§ã²ã³å²ããåã®æžãã ããåå ã§ã¯ãªãããã£ãšæ·±ããæãå°èã®åºã§äœããèæã¡ãæ·ãã§ããã
ãå¹²ã°ã€ã®çã®å
å¶ã倧å°ã®åºã§è ¢ãå·šå€§ãªæªã¿ã®æ®éªžãããŸã ååšããŠããã
å€ã®éå¯ã®äžãå°è§ã¯è¬æ³äžžãåŒã³åºãããçãç«ã®åŸ®ããªå
ã«ç
§ããããè¬æ³äžžã®å§¿ã¯ããŸãã§åœ±ãã®ãã®ã®ããã«æãã©ããããªãã
ãè¬æ³äžžãããã®çœåã®æ®éªžã®åšåŠãçªãæ¢ããã
ãæ¿ç¥ããããŸããã
çãå¿ããè¬æ³äžžã¯çŽã¡ã«éãžãšæº¶ã蟌ãã ã圌ã¯ãã®è³ç®ãšãªãæ
å ±åéèœåã¯çŸ€ãæããŠãããæ°é
ãå®å
šã«çµ¶ã¡ã西海éäžåã«åŒµãå·¡ãããå¯åµã®ç¶²ãé§äœ¿ãã山奥ã®å€èãã¡ãæããšãšãã«èªãäŒæ¿ãéãããããã«ã¯é ãããå°äžæ°Žèã®æ¯æžç¶æ³ããèªãã®è¶³ã§äž¹å¿µã«èŸ¿ã£ãŠãã£ãã
æãŠããªãè«å ±æŽ»åã®æ«ãè¬æ³äžžã¯äžã€ã®æãã¹ãäºå®ã«èŸ¿ãçãã ããã¯ããã€ãŠå€©å«ããã®ããã³ããéèšãããšãããç¥èãªãå³°ãäºäžå±±ã®å°äžæ·±ããããã«ä¹å·å
šåã®éèã®æ·ã¿ãäžç¹ã«éãŸãã巚倧ãªã倧éªèããšããŠä»ãŸãã«èŠéããããšããŠãããšããäºå®ã ã£ããè¬æ³äžžã®ããããããããã«ãããå°è§ãã¡ã¯äžåã®è¿·ããªããæçµæ±ºæŠã®å°ãžãšæ©ã¿ãé²ããããšãã§ããã
倧éªè
äºäžå±±ãžãšè¶³ãèžã¿å
¥ããäžè¡ãåŸ
ã£ãŠããã®ã¯ãç°åžžãªç©ºéã ã£ããå±±é ã®äºäžç¥ç€Ÿã«è¿ã¥ãã«ã€ããæ¬æ¥ããã«ããã¹ã倩å«éèšã®æž
ãããªèæ°ãšãå°åºããééãªãåŽãåºãçŠã
ããçŽæ°ãæ¿ããè¡çªããèŠçã®ãã¹ãŠãæªãã§æ³¢æã£ãŠããã
çªåŠã倩å°ãè£ããããªèœé³ãé¿ãæž¡ããå±±ãæ¿ãã鳎åããã å°è§ãã¡ã®ç®ã®åã§å€§å°ãçã£äºã€ã«å²ããæ·±ãå°çã®åºããéãåºãããã«ããŠãæ¯æ°ãçºã£ãå±±ã®ããšãå·šäœãå§¿ãçŸãã倧éªèã§ãã£ããéãåºãç¬éã«æãæ£ããããæšå¿µã®å¡ãçŽæ°ã«è§Šçºãããåšå²ã®æšã
ã¯äžç¬ã«ããŠçæ°ã奪ããã也ããé³ãç«ãŠãŠæ¯ãæãŠãŠããã
ãããã¯æããïŒã
矩èŠãšçŸ©è³¢ïŒå鬌ãšåŸé¬ŒïŒãåæã«åå®ãäžããå·šå€§ãªæµã®åã«ç«ã¡ã¯ã ãããå°è§ã¯ç確ãªå©èšãåç·ãžãšé£ã°ãã
ãå·Šã®æ»è§ããå°Ÿãæ¥ãïŒ çŽæ°ã®æ¯ããŸãšãã«åãããªïŒã
äºé¬Œã¯å·±ã®èº«ãå®å
šãªãçŸãšããã倧éªèãåãåºãçæ¯ã®é§ãæ¯ãæãã倧å°ãç ãå·šäœã®å°Ÿã®äžæãããã®é 匷ãªèäœã§åãæ¢ãããåãŸããè¡æã«éªšãè»ã¿ãé®®è¡ãèããããã§ãåé¬Œã®æ§ãå·šäœãæŒãçããåŸé¬Œã®æ°ŽãçŽæ°ãçžæ®ºããã
å°è§ã¯äžåæçåªã§æŽè·ããã
ãããŠãã¯ãµãã³ããã¶ã©ãã³ã»ã³ãã³ãã«ãã·ã£ããœã¯ã¿ã€ãŠã³ã¿ã©ã¿ã«ã³ãã³ã
æºèº«åµçã«ãªããªãããã圌ãã¯æ±ºããŠå€§éªèãäžæ©ãããšãå°è§ã«ã¯è¿ã¥ããããªãã£ãã 圌ãã®æ±ºæ»ã®é²æŠãããã¯ãã¹ãŠãèåŸã«ç«ã€å°è§ã極éã®æ³åãç·Žãäžããããã®æéãçã¿åºãããã®ãã®ã§ãã£ãã
äºå€§æç
仲éãã¡ã®åœæžãã®èŠæãèã«åããå°è§ã¯ç®ãéããæ·±ãæ¯ãåžã蟌ãã ã æã«ã¯ãå°ç³åã®è¡è
æã®å
ã§æãã£ãç¥æšã倩é«ãæ²ããããäžæ¹ã®æã«è±åœŠå±±ã®éŽãåŒ·ãæ¡ããããŠãããäºäžå±±ã«è²æ¿ãæ®çãã倩å«ã®èãªãæ°æµãå
šèº«ã®æ¯ç©Žããåã蟌ã¿ãèªèº«ã®å
ã«ç§ããããäžæ»
ã®æ³åãšå®å
šã«èåãããŠããã倧å°ã®æããå€©ã®æž
æµããããŠå·±ã®ç¥ãããã¹ãŠãäžã€ã«çµå®ãããšããå°è§ã®ç®ãèŠéãããã
ãããŠãã¯ãµãã³ããã¶ã©ãã³ã»ã³ãã³ãã«ãã·ã£ããœã¯ã¿ã€ãŠã³ã¿ã©ã¿ã«ã³ãã³ãããŠãã¯ãµãã³ããã¶ã©ãã³ã»ã³ãã³ãã«ãã·ã£ããœã¯ã¿ã€ãŠã³ã¿ã©ã¿ã«ã³ãã³ãããŠãã¯ãµãã³ããã¶ã©ãã³ã»ã³ãã³ãã«ãã·ã£ããœã¯ã¿ã€ãŠã³ã¿ã©ã¿ã«ã³ãã³ã
è£åžã®æ°åãšãšãã«æŸãããçèšããé·é³Žã®ããã«å±±ãããããŠå€©ãéãããã ç¥ããé ç¹ã«éãããã®ç¬éãåãåã蟌ããŠããçŽæ°ã®é²ãçã£äºã€ã«å²ããã
倩ããæ¥µå€ªã®éè²ã®å
æ±ãéãæ³šããè空ãçŒãå°œããã»ã©ã®çŒç±ã®çãšå
±ã«ãåšé¢šå ã
ãšé¡çŸããç¥ä»ã®åã宿ããäºå€§æçã§ãã£ãã äžå€®ã«ã¯æ
æ²ã®æãã宿ãäžåæçãæ±ã«éäžäžæçãåã«è»èŒå©æçã西ã«å€§åšåŸ³æçãåã«éåå€åæçãäºæ±ã®æçãæŸã€å§åçãªæµåã®çã¯å€©ãèµ€ãæãäžãã倧éªèã®æŸã€æ¿å¯ãªçŽæ°ãç¬ãéã«æµåãããŠããã

äžåæçã®æã€å¶å©äŒœçŸ
å£ãäžéããã空éããšå€§éªèã®éªæ°ãäž¡æãããæ¬¡å
ã®è£ãç®ããå
ãæº¢ãåºããããã«åŒå¿ããããã«ãä»ã®åæçããããããæã€æ³å
·ã®åãè§£æŸãã倧å°ã®æªã¿ãã®ãã®ã埮塵ã«ç²ç ããŠãã£ãã ç¥ä»ã®çµ¶å¯Ÿçãªåã®åã§ã倧éªèã¯ãã¯ãæãè¡ãæããªãã£ãã
ææ«éã®å«ã³ãå±±ã«é¿ãæž¡ããããããããæµåã®çã«é£²ã¿èŸŒãŸããå·šäœã¯æšå¿µãšå
±ã«å
ã®ç²åãšãªã£ãŠæ¶æ»
ããŠããã äºå€§æçã®çã倧å°ãåªããå
ã¿èŸŒããšãæ¯ãæãŠãŠããåããæž
ãããªæ°Žãæ¹§ãåºããã
ãããŠæµã¿ã®éšãéãæ³šãå§ãããåã®éšä¹ãã®éšã§ã¯è¶³ãããå¹²ã°ã€ã«èŠããã§ããä¹å·ã®å€§å°ããã€ãã«æ¯ãå¹ãè¿ããã®ã ããã®åçãªç¬éãäºäžå±±ã¯æªæ¥ã®å±±å²³ä¿®è¡ã«ãããæé«å³°ã®éå ŽãšããŠãèŠéãéããã®ã§ãã£ãã
西海éã®éèãæµåããæªæŸæã®å±æ©ãæã£ãå°è§äžè¡ã圌ãã¯ç¥èãªãæ°ãæ¹ããäºäžå±±ãäžããæ¥åã®æµ·å²žãžãšåãã£ã
å°è§ã¯ã倧åãžã®æµ·è·¯ããããããè¬æ³äžžã«æç€ºããããããŠæºèº«åµçã®çŸ©èŠãšçŸ©çïŒå鬌ã»åŸé¬ŒïŒãåŽãã¹ããæ¥å岬ã®éºããæåŽãžãšåãã£ããç®æãã¯ã倪平æŽã®èæ³¢ãæã¡ä»ããæ±ç¶ç¯çã®å²©éããã倧å°ã®éåãæ¹ããŠæ¹§ãåºãç§æ¹¯ã§ãããè¬æ³äžžã®æ
å ±ã¯æ§ã
ã ã
æ¿ããéãã§å·ã€ãã矩èŠãã¡ã®èº«äœãæž©ããªéæ³ã«æµžããšã湯ç
ãšãšãã«å·å£ããç©¢ããæããèŠãéã«çããŠãã£ããèäœãšç²Ÿç¥ã®åŒ·çãªãã£ãŒãããã¯ã«ãããäºäººã®çèã«ã¯çã
ããçåœåãèãã圹è¡è
ã¯ãã®åãã§ãèã¶ãæµ·ãšäžäœåããããã«æ·±ãæ¯ãåžããéãã«çèãæèããçæ³ïŒ muscle training meditation ïŒãè¡ã£ãã
éæ³ã®é©ç°çãªå¹èœãšåœ¹è¡è
ã®ç¥ãã«ãã£ãŠã矩èŠãšçŸ©çã®èº«äœã¯åãŸããå¢ãã§åŸ©èª¿ãéããŠãããæ·±ãå»ãŸããŠããè£å·ã¯ç¬ãéã«å¡ãããéãã§ç²åŒããã£ãŠãã倧ããªã鬌ã®èäœã«ãæ¬æ¥ã®é 匷ããæ»ã£ãŠãããè¡è¡ãä¿ãããäºäººã®èã¯åŒµããæ»ããåŒåžã®ä¹±ããéãŸã£ãŠãããäžäººã¯ããã§äºæ¥ã»ã©ãã£ããããããšã«ããã
骚ã®è»ã¿ãé¢ç¯ã®çã¿ãæ¶ãå»ããåå
šã®åãåãæ»ãã矩èŠãšçŸ©çã¯ãèªãã®èäœã®å®å
šãªã埩掻ã確信ããŠååŒ·ãæ³ãæ¡ããããã
å·ãçãããæ¥å岬ã®å²©çªã¯ãçã
ããæ³¢ãã¶ããæµŽã³ãŠèªç¶ãšåãåããæµ·ã®ä¿®éšéå Žããšãªããäžè¡ã®äžå±ã®æå¿ãäŒããèå°ãšãªã£ãã
Â
è¹
æµ·ã«åºããšè¬æ³äžžãå·±ã®äººèãé§äœ¿ããŠå¯ãã«æé
ããŠããé 匷ãªè¹ããéãã«æ³¢ã«æºããªããåºèªã®æãåŸ
ã£ãŠããã
朮颚ãå¿å°ããå¹ãæããã å°è§ã¯æ¯ãè¿ããæ£ç¢ºç¡æ¯ãªæ
å ±ã§åå©ãžã®ç¢ºããªéçãåµãäžããè¬æ³äžžãšåãåã£ãããã®åçžŸãæ·±ãåŽããèšèããããã
ããåã®ç®ããªããã°ããã®å°ã¯æããªãã£ãã
ããã£ãããªããèšèãç§ã¯ãã ãå·±ã®åããæããããŸã§ã§ãã
è¬æ³äžžã¯æ·±ãé ãäžããããããŠãŸãç¬æžå
ã®æ
å ±åéã«ããããã®ã ã£ãã
å·ã®çããå鬌ãšåŸé¬ŒãååŒ·ãæ«ãæŒããè¹ã¯æ³¢æ¿€ãè¶ããŠé¥ã倧åã®å°ãèåå±±ãšåéãç®æããŠé²ã¿å§ãããèŠæž¡ãéãã®éãæµ·ãšãã©ããŸã§ãæŸã¿æž¡ã空ããã®ç©ãããªæµ·åã®äžã§ãå°è§ã¯æããéãã«è±åœŠå±±ã®éŽãåãåºãã倩ã«åãã£ãŠé«ã鳎ãããã
ããªãŒã³ã
æŸã¿åã£ãæž
ãããªéŽã®é³ã¯ã海颚ã«ä¹ã£ãŠã©ããŸã§ãé ããžé¿ããŠãããããã¯ãä¹å·ã§ã®å£®çµ¶ãªè¡ãæå°±ããããšãç¥ã調ã¹ã§ãã£ãã
æ¥åStyle / æ¥ååžèгå
åäŒ
https://www.crossroadfukuoka.jp/spot/12809