
40代ãéããŠããªãã¢ãŒããªã®ãããªãå°èª¬ã ã£ãã®ããããããè ¹èœã¡ããŠããŸãã
仿¥ã¯ã40æ³ã«ãªããŸã§äžåºŠãçŸè¡é€šã«è¡ã£ãããšããªãã£ãããããããªãã¢ãŒãã«åŸåããããã«ãªã£ãã®ãã
ãããŠã人çããããŠåãçµã¿ç¶ãããã®ãããªããå°èª¬ãã ã£ãã®ãã
éå»ã«ãè²ã èããŠãŸãšããŠããŸããããä»åãä»äºä»²éã®æ¹ã«èšã£ãŠããã ããå 容ãå«ããŠãããããè ¹èœã¡ããŠããã®ã§ãæ¹ããŠèšèªåããããšæããŸãã
ãªãã¢ãŒãã ã£ãã®ã
çµè«ããèšããšãçãã«ããŠãã身äœã®æèŠãç ãæŸãŸããããšã§ãéããŠããææ§ãéãããšããããšã§ãïŒãéçŒããïŒãã¿ãããªè©±ã§ã¯ãªãã®ã§ãå®å¿ãã ããïŒã
éå»ã«ãŸãšããnoteã¯ãã¡ãã§ãã¢ãŒãã奜ãã«ãªã£ãçµç·¯ããŸãšãããã®ã§ããããããã¯ããã ããããšèšãåããªãããŠãããã仿ããšãŸã è§£å床ãç²ãã£ããªãšæããŸãã
â»ãšã¯èšãããã®noteãééããªãéã蟌ãããã®ã§ãã³ã¡ã³ãããã ããããšããšãŠãããããã倧åãªãçžã«ç¹ãã£ãnoteã§ããã
ãããã¯ããããŸã§å¹çãéèŠããŠããŸããããè·æ¥æããããŸãããããããªãã¯ã¹ããããœãŒãã¢ãŒããªã³ã©ã€ã³ãã®ãããªé»è³ç©ºéã§ãã¹ãŠãå®çµããäžçããã©ããã§çæ³ã ãšæã£ãŠããŸããã身äœã¯çåœç¶æããã§ããã°ããââãããããã®æèŠã ã£ãã®ãããããŸããã
話ã¯å€ãããŸãããé©å¿é害ã§äŒè·ããéã«ããŸãå§ããã®ã¯èªåã奜ãã ã£ãããšãæãåºãããšãã§ãããããã»ã©æéãè²»ãããã²ãŒã ãæåã¯ãªããªãããæ°ãèµ·ããªãã£ãã®ã§ãããã¯ããã«ãããé¢çœããããšæã䌞ã³ãã®ã¯ãæšè£œã®ç«äœããºã«ã§ããã
ããããå€§åŠæä»£ã®å人ããããã£ãŠããã£ãšçµã¿ç«ãŠãŠããªãã£ãã¬ã³ãã©ãåŒã£åŒµãåºããŠå®æãããæãåããããŠãçžåœãªãéãšæéãã²ãŒã ã»ã³ã¿ãŒã«è²»ãããã¬ã³ãã ã²ãŒã ã®å®¶åºçãéã¶ããã«ãªããŸããã
ããããããã¯æã䜿ãèº«äœæèŠã®ååž°ã§ããã
ãŸãããã£ããé ã®ããŠããŸããŸããããã¹ããŒããããŸãåŸæã§ã¯ãªãã€ã³ãã¢æŽŸã®ãããã§ããå¹Œå°æã«èŠªã«é£ããŠãã£ãŠããã£ãã¹ããŒãšãå°åŠçããç¿ãäºã§ãã¹ãŠã®çŽãã¯ãªã¢ããæ°Žæ³³ã ãã¯å€§å¥œãã§ãã
ããããå
šèº«éåãã€ãŸããèº«äœæèŠã§ãã
ãããŠã決å®çã ã£ãã®ãåããŠèªçºçã«è¡ã£ãçŸè¡é€šã§ããã¢ãå±ã
å°ãã°ããã®äºåç¥èã§ç®ã®åœããã«ãããæ¬ç©ã®ã¢ãŒãã«å§åãããŸããã
ãåç£ã·ã§ããã®ãã¹ãã«ãŒãã§ã¯åçŸã§ããªããçŸä»£ã®å°å·æè¡ã§ãæ¬ç©ã®ãã®è¡æã¯åçŸã§ããªãã®ããšã
ãããå²äžåããŠããã¢ããã°ãããžã¿ã«ã«åå©ããæ¥ããšèšã£ãŠããããããããŸããã
ãã ããããã¹ããŒããã©ã€ãäŒå Žãªã©ããçãã®åããå šãäœéšããŠããªãã£ãããã§ã¯ãããŸãããã§ãããã€ã³ãã¢æŽŸã®ããããç¥ããç¥ããã®ãã¡ã«ãã®ãã¢ãåºãç· ããŠããããã§ãã
ãããã¯ãæ¥æ¬ã®æ¯è²ã¯3çš®é¡ã«å€§å¥ã§ããïŒã©ãèŠãŠã倧äœãããªããšèšã匵ã£ãŠããŸããããããªãããã«ãå šåœã®çŸè¡é€šããããŠæã倧奜ããªå°è±¡æŽŸããããã©ã³ã¹ãžè¶³ãéã³ãããšå¿ããæãããã£ããã«ãªããŸããã
ãªããå°èª¬ã ã£ãã®ã
ãã¡ãããæããèŠãŠæ¯ãè¿ã£ãŠãããã®ã®ããªããªãããŸãèšèªåã§ããŠããªãèªèŠããããŸããã
çµè«ãšããŠã¯ãããšã€ã€ã§çµãããªããã®ã«åãçµã¿ããã£ãããšããã®ãçç±ã§ããã
çµè«ã ãã ãšãã¡ãã£ãšãããã«ãããšæãã®ã§ãå°ããã¿ç ããŠèª¬æãããŠãã ããã
10幎以äžå¶æ¥è·ã§è»¢è·ãç¹°ãè¿ããæ«ã«ããããã§åè² ãããããšæããã®ããæç« ãã§ããããªãã§ãã€ã³ã¿ãã¥ãŒã©ã€ãã£ã³ã°ã¯ãäŒç»ããæ·±æããåæ§æãŸã§èªåã®åŒ·ã¿ã掻ããåéã§ãã
ãã ãããããã©ã€ãã£ã³ã°é¢é£ã®ä»äºãé£ãæ¶æã«ã¯ã§ããŸããã§ãããã ããä»ã¯ãéèŠã®é«ãã«ã¹ã¿ããŒãµã¯ã»ã¹ãPMã軞ã«ãã€ã€ãå¿æŽãããäŒæ¥ã®åºå ±ãæ¡ç𿝿Žãã©ã€ãã¯ãŒã¯çã«ããããŠããã£ãŠããŸãã
ããããŠããµãšããæã«æµ®ããã ã®ããããã¶ã€ããŒãšã¢ãŒãã£ã¹ããã®éãã®ãããªåãã§ãããä»äºãšããŠåœ¹ã«ç«ã€æç« ãšã¯å¥ã«ã"èªåã®æ³ããšããŠæ®ããŠãããããã®"ã¯äœãªã®ã ããããšã
å ã ããã®ç¯ç«ã¢ã«ãŠã³ããããããããã¢ãŒãã£ã¹ããçã«èªèº«ã®èããçºä¿¡ããå ŽãšããŠå§ãããã®ã§ãã
ãã®å»¶é·ç·äžã«ãã£ãã®ã¯ãæ®æ®µä»äºãã¿ã¹ã¯ãããªãèãæ¹ã§ã¯æ±ºããŠå±ããªãé åã§ããã
äŸãã°ãããŒã±ãã£ã³ã°çãªãã®ã¯ãæ°åã®è§£å床ã¯äžããã¹ãã ãšã¯æããŸãããåãåºãŸã£ãŠèãã貫ããšããããã¯ãå®éã®çµæãåããŠä»®èª¬ã®æ€èšŒãé²ããŠæ¹åãããšããåãã®ã»ãã匷ããããªæ°ãããŸãã
ãŸããPMçãªããžã·ã§ã³ã§ã¯ãã¿ã¹ã¯ãåè§£ããŠå²ãæ¯ã£ããã調æŽã亀æžã«å ¥ã£ããããã®ã§ããããããæåã®å€§æ ãèããã®ã¯å€§å€ã§ãããããçšåºŠåãã¬ã¯ã¯ããã®ã§ãå°ãè °ãæ®ããŠè¡ãã°å€§æ¹æ¹åæ§ã¯èŠããŸãã
ã§ãããå°èª¬ã§ã¯ãããã®çµéšäžè¶³ããããšæããŸãããããã¯ãããŸããããããå°èª¬ã«éãããåµäœããã衚çŸãã«æºããæ¹ãã¡ã¯åºæ¬çã«åãã§ã¯ãªãã§ããããã
ããã¯çã£çœããã£ã³ãã¹ã«çµµãæããªããŠãã®ã§ã¯ãªãããã£ã³ãã¹ã®ãµã€ãºãçŽ æãçµµå ·ã®çš®é¡ã䜿çšããéå ·ããããŠãåœç¶ããŒããã©ãèœãšã蟌ããã
ä»®ã«å ¬åãªã©ã§ããã°ãäžå®æ±ºãŸã£ãŠãããã®ããããŸãããããã§ãå§åçãªèªç±åºŠã®é«ããšãå€ãã®éšåãèªåã§æ±ºããå¿ èŠããããã®ã§ãã
ãããã£ããšã¯çµãããªãåµäœã«å¿ãæ¹ããããããŠããããã¯èªåã®ã¡ã€ã³é åã§ããæç« ã§ããã«åãçµã¿ãããšæã£ã圢ã§ãããæ®æ®µããåŠæ³ã®ããã«èããŠããããšã¯ãæ£çŽã¢ã€ãã£ã¢ã®çš®ã®ãããªãã®ã°ããã§ãå®éã«ç©èªã«ããããšæããšãã©ãã ãé Œããªããã®ã ã£ããæãç¥ããŸããã
ããã§ããæ±ºããããšãèããããšã®å€ãããããªãè² è·ãããããŸããããã£ã±ããèªåãããããããšã¯ããã ãšæããããããå°èª¬ã§ããã
åŠçã®é ããå°èª¬ãæžããŠããã£ãããæ¹ãããããšããäœãåœããåã®ããšãããšæããããããããŸããã
ãã ããããã«ãšã£ãŠã¯ãäžåŠã®ææ¥ã§æ«æããèªåã«ã¯ç¡çã ãšç©èªã®äžçãå°å°ããããšã«ããŸãããã²ãããããžã«ã«ã«è§£èª¬ããããããããããäŒããæç« ãä»äºã«ããŠããäžæ¹ã§ãæ¬åœã«ããããããšã¯çè·¯æŽç¶ãšãããã®ã§ãã èªãã§ãããäººã«æå³çãªè¡åãä»åããã§ããªãã
äœé»ãæ®ããããå°èª¬ã ããããæããåé¡æèµ·ãããŒããæãããã®ã ãšåŒ·ãæããŸããã
ãšããããšã§ãä¹
ãã¶ãã«èªèº«ã®æ žãšãªãéšåã®ã¢ããããŒãèšäºã§ããã
ãŸããã©ããã®ã¿ã€ãã³ã°ã§ã¢ããããŒãããããããšããããããããŸãããããã®ãšãã©ãã§èªåãæã£ãŠããããšã¯åºãåã£ãŠããã€ããã§ãã
ããªãã®ãæ¬åœã«ããããããšãã«ã€ãªãããã³ãã«ãªãã°ãããã»ã©ããããããšã¯ãããŸããã