
ããéåãšåã®ããšã¿ãã
ã¿ãªããŸãç¡æ²æ±°ããŠãããŸãã
æ°ä»ãã°æ°ãã幎ãè¿ãããã£ãšããéã«1æãæçµæ¥ã«ãªã£ãŠããŸããŸãããæ©ãããã
æšå¹Žæ«ãæ
ãã ããããŠå¿èº«ãšãã«ç²ããŠããŸããå°ãnoteããè·é¢çœ®ããŠããããéšæŽ»ãäŒã¿ãããŠæ»ãã«æ»ããªããªã£ãŠå¹œééšå¡ã«ãªãã€ã€ããåã«ãªã£ãŠããŸããã
ã©ããã£ããæ»ããã®ããããã»ã»ã»ããã¯ãããŒã£ãšïŒ
æå§ãã«ãã¿ããã©ããããç»åã䜿ã£ãŠããã ããèšäºããæ
ããåçãã«ãããããšç»é²ããŠããŸããããããããã¡ãã£ãšèªåã®é ã®äžãæŽçããããã«ã3è¡æ¥èšã¿ãã12æã®åºæ¥äºãæžãé£ããŠãããããªããªããŠæžãå§ããŸããïŒâ1/15é ã®è©±ãïŒã
ãããããããŸãåæãçµã£ãŠããŸã£ãã®ã§ã12æåŸåããã®æ¥èšãšåçæ¥èšãæžãããšã«ããŸããã

12æ14æ¥
ãµã«ãã¯ã·ã§ã³ãå±±å£äžéæ°ã®åç¬ã©ã€ããžã
ãã£ãšæåã§æåŸã®ãœãã©ã€ãã
ãã€ããšéãã»ãŒåº§ã£ãŠãã©ã€ããªããŠãããæå³è²Žéãç¬
ã«ããŠãããã£ã±ããã£ã±ããã£ã±ããããªã

å·é¢ã«æ ã£ãæ¯è²ãæ®ãããšããããå±åœ¢è¹ããã£ãŠãã
æ°Žè·¡ãæ»ããã§çŸããã£ã
ãã®å ïŒå·ŠïŒã«ã¯
æ±æµ·éäºåäžæ¬¡ãäžéã®æž¡ããã®è¹çå Žè·¡ããã

ãåºã®æ¹ãäŒè©±ãèããŠçšæããŠããã
å¬ãããµãã©ã€ãº
ãã³ãã³ã£ãã
12æ18æ¥
è»ã®ãšã©ãŒã©ã³ããç¹ç¯ãããããã£ãŒã©ãŒã§æ€æ»ããŠãããã
以åã«ããã£ãã¿ã€ã€ã®ã»ã³ãµãŒæ
éã§ãååã¯å³åŸããä»åã¯å³åãšå·ŠåŸãã®äºã¶æãããŒããããšããäžåããã®ãâŠããªãã ããªãã
æ€æ»ã®éãåŸ
å宀ã§åºã埡è¶èåãçŸå³ãããŠïŸïŸïŸïŸã

ãè¹ãé ãã«èŠãã
12æææ¥
æ¯ã®ãã€ãµãŒãã¹åã«ã±ã¢ãããããšæäžã®é¢è«ããã®åŸæ¯ãéãåºãã矩ç¶ãæ€æ»å
¥é¢ã®ãã矩æ¯ãšç
é¢ãŸã§éããç
宀ãŸã§ã¯è¡ããããããŒã§ãã£ãããšãå¥ãããåŸããè¶ãããè²·ãç©ãããªãã矩æ¯ãå®¶ãŸã§éããããšã£ãŠãäžå®ããã§å¯ãããã ã£ãã®ã§ããã¡ã«ããïŒãšèªã£ãŠã¿ãããè¿·ãããè¡ãïŒãšå³çã ã£ãã®ã§æ¥ãããšã«ããã£ãšæ©ãã«èªã£ãŠããããããã£ãããã
ææ¥ç¿æ¥
矩æ¯ãèªå®
ã«å¿ãç©ãããã®ã§ãã©ã³ããããŠãåãã«è¡ãã
矩æ¯ã¯å°ãç©å¿ããå€ããªã£ãŠããŠãã®ãããäžäººã«ããã®ãå¿é
ã ã£ãã®ã§ããã¯ãå®¶ã«é£ããŠããŠããã£ãã
ç¹ã«æ°ã䜿ãããšã¯ãªããæŸçœ®ç¶æ
ã§ã¯ããããã©ããšã¯ããæ®æ®µãšã¯éãã®ã§ãã¯ãå°ãç²ãããã

ããéæ®µãŒãŒã£ïŒã£ãŠäžã£ãŠè¡ã£ãã
人ãå®¶ã«å ¥ãããã«ãªã£ãŠããŸã£ã
ææ¥ç¿ã
æ¥
矩ç¶ãäºå®éãã«éé¢ãæ¯ãéãåºããåŸã矩æ¯ãšç
é¢ãžãè¿ãã«è¡ãã
ã©ã³ããã銳走ã«ãªããã矩ç¶ãé£äºãã£ã¡ã®ãã§ããã¹ããŸããããã矩æ¯ãšç§ã«ãããªããããŠãããŒãŒããªçŸ©ç¶ãããã ãããã¹ããã°å€§äžå€«ã ããç¬
äºäººãéãå±ããåŸããã£ãŒã©ãŒãžå
æ¥ã®éšå亀æãã«åãããä»åããã®è¶
ãããã埡è¶èåã ã山圢ã®ãã¡ã倧çŠããã£ã±ãçŸå³ããã
åŸæ¥ãããã

20代ååã®ãã®é ãããå幎å ã«ã
ãããªã«æ¥œããã¿ããªã§åãã§ãã ãªããŠ
æ³åãããŠããªãã£ãã
12æ26æ¥
仿¥ããå°æ¹Ÿæ
è¡ã
æ¯ãæ6æåã«ã·ã§ãŒãã¹ãã€ãžéãæºåãããŠããããã·ã§ãŒãã®æ¹ããããè¿ãã«è¡ããããã«ãªããŸããããšé£çµ¡ãå
¥ãããªããŠãã人ïŒãªããŠãªããŠãã人ã£ïŒãããã®ãããå©ããã£ïŒïŒïŒ
9æå°ã®é£è¡æ©ã§ãã³ã
ãŒãŒãŒãããšå¿µé¡ã®å°æ¹ŸãžãããŒãïŒ

ãããã ãšã¢ã©ã€ã³

è¿ã¥ããŠãå šãåããªã
12æ28æ¥
ãã£ãšããéã ã£ãå°æ¹Ÿæ
è¡ããåž°å®
ïŒè©³ããã¯å¥èšäºã§ïŒã
ãã£ãšããéãããŠããã³ãã«è¡ã£ãŠãããã ãããïŒããšèšãã€ã€å¿ã¯ãããã§ã«æ¬¡ã®å°æ¹Ÿã

12æ29æ¥
æ¯å¹ŽæäŸã幎æ«ã®å ±åå¿å¹ŽäŒãå»å¹Žãããªæ°é
ãã»ãŒã»ãŒã»ãŒã»ãŒãªãã£ãå人ããã1é±éåã«å
¥ç±ããŸããããã1幎ãç· ããããã«ãµããããè¶
è¡æçã§åã°ããçºè¡šããã£ãã
ãšã£ãŠããšã£ãŠãå¬ããããä»å¹Žã¯åãåªåã ã
ãçžæãéäžã§åæµããŠã¿ããªã§ç¥çŠã
ä»å¹Žããã£ãšèšãéã®6æéåã


12æ29æ¥å€äžïŒ30æ¥ïŒ
å¿å¹ŽäŒããããæ°åã§åž°å®
ãããšã効ããœãã¡ãŒã«ããããŸã£ãŠãããã©ããã倿¹ããç±ãåºãŠåããã«ããŠãæ¯ã®é£äºããŸã ããšã®ããšã
ãŸã効ãå¯ãããæ¯ã«è»œãé£ã¹ãããŠå¯ããã
ãã ã®äœèª¿äžè¯ã ãšãããã©âŠã
12æ30æ¥
効ã¯ãã®æ¥ãæããããŠã³ãããããæãä»ããŠããªãã倧äžå€«ãïŒ
æ¯ã¯ä»æ¥ãããã€ãµãŒãã¹ãã·ã§ãŒãã¹ãã€ã幎æ«å¹Žå§ã®ãäŒã¿ã«å
¥ã£ãŠããã®ã§ãæ¯ã®ä»è·ãšåйã®çè·ïŒãšèšã£ãŠã倧ããããšããŠãªãïŒã§å¹Žè³ç¶ã®ã³ã¡ã³ãã倧æé€ããšãŠããšãŠãæãåããªããïŒãã£ãšåã«ãã£ãšãïŒ

12æ31æ¥
効ã埩掻ããããä»åºŠã¯æ¯ãšç§ãçºç±ã幎æ«å¹Žå§ã¯æ¯å¹Žãªããå®å®¶ã§éããããåããŠèªå®
ã§å¹Žæ«å¹Žå§ãè¿ããäºã«ã
ãªããå®å®¶ãžã¯è¡ããªãããã©ãæ¯å¹Žããã¡ã®éŠçåæ
åœãªã®ã§äœãå§ãããããéäžã§ç
人ã®äœã£ããã®ãé£ã¹ãããããã«ã¯ãããªããªããšæ°ã¥ããããããéäžã§ãããããªãã®ã§æåŸãŸã§äœããïŒã¯ãæ°ä»ãïŒ
äœèª¿ãæ»ããŸã§æ¯äžåž¯ã§éããããœãã¡ãŒãç§ã®ããã代ããã ãã©ãå¯å¿å°ã¯æªããªããããªã«ããQ倪éãšäžç·ã«ç ããããšãå¬ãããããŒãµããµã§ããŒãããã®ç«ãã©ãŸããããã幞ãã

2024幎1æ1æ¥
39床å°ãŸã§ç±ãäžãããã³ããïŒãã€ã³ãã«ïŒãããã¯ãã ã®é¢šéªãããªãããã
çªç¶ããããŸããæºåž¯ã鳎ãããã°ããããŠã¬ã¬ããšæºãããçµæ§æºãããæºãããªãããä»ã®ç§ã§ã¯éããããªãããå®¶ã«çœ®ããŠè¡ã£ãŠããããšãŒãããæãã
ç¥æ§ã仿§ãã©ãããŠãæ£æãããããŠãããŠããããã
1æ2æ¥
ã«ãããŒã«ã飲ãã§ããã©ãŸã äžãããªãã飿¬²ãããŸããªãã
効ããäžäººã§ããããŠãããã
é£ã®éšå±ã§æ¯ãå¯ãŠããã®ã§ãå€äžã¯æã
ãµããµããšè¡ã£ãŠæ°Žåã飲ãŸãã
1æ3æ¥
37.8âãå°ã楜ã«ãªã£ãã
ããæ¯ã¯ãŸã 38âå°ãå¿é
ãªã®ã§ãã¯ã¿ãŒãã€ã¬ã¯ãã«çžè«ããŠã¿ãã
çè·åž«ããã«ãããšããšããããä»ã®æ¯ã®ç¶æ
ãªãçŸç¶ç¶æã§ã倧äžå€«ïŒã§ãå¿é
ãªãææ¥è»ãåŒãã§ãããã¬ãã«ïŒã ãã©ããããããç¶æ
ã«ãªã£ãã峿æ¥è»ãã£ãŠããå
容ãèãããšãã§ããå°ãå®å¿ããã
ãµãããšçŽçšã®ãè¿ç€Œåãªãååãããã£ãã®ã§ãå¯ä»ãããã

ãè±è å±ããã«å¯ãéäžã§
å壿¡ã«éé
1æ4æ¥
ãã£ãšç±ã37âååããããŸã§äžãã£ããããŸã äžãã£ããäžãã£ãããç¹°ãè¿ãããã£ãšå¯ãŠãããããŸãåãåºãªãããæ¯ã®äžè©±ãã»ãŒãããããã«ãªã£ããæ¯ã®ç±ã¯ãŸã äžãããªãã
1æ5æ¥
ç±ãäžããïŒå²ãããåŸ©æŽ»ãæ¯ã¯çžå€ãããããã€ãµãŒãã¹ã«æ¯ã®çŸç¶ãšãã°ãããäŒã¿ãããé£çµ¡ãããã

1æ6æ¥
仿¥ãæ¯ã¯åŸ®ç±ãäžãããããããã€ãã®ç
é¢ãžåŸèšºããŠããããªããçžè«ããŠã¿ãã
倿¹è¿ãã ã£ãã®ã§åŸèšºã¯ç¡çã§ãéã«ãæ€æ»ãå¿
èŠãªããé£ããŠãããŸãããïŒããšèšãããé²å¯ãããŸãã£ãŠãªããšã効ãšé£ããŠããã
æ¯ãå
šåã§è±åããŠãã®ã§ãã€ãããæŽã«éããè¶
éãã
ãããªç¶æ
ã§é£ããŠè¡ãã®ã¯å¯åããã ã£ããã©ãããã°ã£ããã
æ¯ãç
é¢ã§ã¯ãªããç±ãäžãã£ãŠããããã€ãã®ãæ¯ãããããã§ãç
é¢ã«æ¥ããšèª¿åãæ»ããã£ãŠãããã¿ãŒã³ãç¬
ãŸãã調åãããªãæ¹ã ããããã ãã©ãã
å
çã¯æ¯ãšå¯Ÿé¢ãããªãããã®ç¶æ
ã§ã¯å®¶ã§ã¯çããªããã倧ããªç
é¢ãžæ¬éããŠå
¥é¢ããã®ãäžçªãããšæããããŸãã¯æ€æ»ããŠã¿ãŸããããšæ¯ãã¬ã³ãã²ã³å®€ãžé£ããŠè¡ãã
çµæãèºçã§ã¯ãªããã€ã³ãã«ãšã³ã¶ïŒ¡åã ã£ã圢跡ããã£ãïŒãããªãç§ãã¡ãïŒã
ããã ããã£ããããŠãããããè¡æ¶²æ€æ»ã§ããªãæªãçµæãåºãã ãããšäºæ³ããŠããæ°å€ãæšæºå
ã§ãå
çãïŒïŒïŒïŒïŒïŒïŒç¶æ
ã®æ§åã
ãšããããç¹æ»ŽãããŠããããèªå®
çè·ã§æ§åãèŠãããšã«ããã
ããåž°å®
åŸã«æªåãããææ¥è»ãåŒãã§ãããæž¡ããŠããšæ€æ»çµæãææž¡ãããã
æšå¹Žã®å¬ãæãåºãã
1æ9æ¥
効ã¯ä»æ¥ããä»äºå§ããæŒéã¯ç§äžäººã ãã©ã埩掻ããŠããŠãã³ãããã£ãã
æ¯ã¯ç¹æ»Žã®ãããã§å°ãç±ãäžãã£ãããã©ããŸã 埮ç±ãç¶ããŠããã
ããããã¯é£ã¹ãããªããé£äºããšããããæ°Žåãå°ããã€é£²ãããè¯å¥œãªæäŸ¿ããããæå°¿ãã³ã³ã¹ã¿ã³ãã«åºãŠããããç±ã¯36.8âïœ37.3âéãè¡ã£ããæ¥ããã§ïŒæã
37.5âè¶
ïŒãæž¬ãæ¹ãªã®ãïŒããªã©æãã€ã€ã1æ¥äžããŒã£ãšç ããã£ãŠããšã¯ããæ¬èª¿åã§ã¯ãªãã®ã ãããªã
ãã®ãŸãŸå¯ãããã«ãªã£ã¡ããããããªãããšå¿é ã«ãªããããããããè»æ€ åãžç§»åãããŠã¿ããšããã£ãããšã¯ç«ãŠãªããã©ãªããšãèžã匵ã£ãŠãæããªã®ã§ãèµ·ãäžãããããã«ãªãã°å€§äžå€«ãããããªãã
1æ10æ¥
ãŸã 37âååŸããã£ãããããããŠããã®ã§ããã€ãµãŒãã¹ãžãäŒã¿ã®é£çµ¡ãšãå©çšçžè«ã®é»è©±ãããã
ã€ã³ãã«ã®èšºæãäžã£ãŠ5æ¥éããŠããããä»ã®ç¶æ
ã§åœæ¥37.5âãè¶
ããªããã°13æ¥ã¯å©çšãå¯èœã ããã
ç±ãå®å®ããŠããªããŠå©çšã§ããã埮åŠãªãšããã ãã©ã13æ¥ãŸã§ã«ãã£ããäžãããŸãããã«ã
身äœã¯æã
æããŠããããã©ãæ©ãã颚åã«å
¥ãããããã

1æ13æ¥
ããããæ¯ã®ç±ãäžããã仿ã¯ç¬é¡ã§èµ·ããŠãåå¿ãããããã€ãµãŒãã¹ãžè¡ããã
ã·ã£ã¯ãŒæµŽã ããã©ããã£ãããããããããããã£ããããã£ãã
1æ14æ¥
ãã€ãå
æŠã«ããå詣巡ãããã£ãšåè©£ã«è¡ããŸããã
ãã¿ãããåŒããããå°åã
ç°¡åã«ã¯ããŸããããªãããã©ãæ¥ãããè¬èã«ãèç®ããµããæ£çŽã«åãã°å¹žçŠã蚪ãããããã
ãããŸããããªãããåŠã«çŽåŸã幎æ«å¹Žå§ã«é«ç±ã ãªããŠåããŠã ãã
äœäºãããŸããããªããã®ããšæã£ãŠããããããã£ãŠãã©ã座ããã

ã¢ãããšã¡ãã
ãããŠä»å¹ŽåããŠã®ãæ£æ©ã

ãªããŠæã£ãŠãããã©æ¡å€ãšæ©ããããã ã
ãã®æ¥ã®æ©æ°ãçŽ13,000æ©ïŒ

ãæ£æ©æ¥å

æ°ããéæ®µçºèŠ
å€ãå±±å£äžéæ°ã®åç¬ã©ã€ãåç§æ¥œããªã³ã©ã€ã³ã§èŠèŽã
ã©ã€ãæåŸã®ã4æãããµã«ãã¯ã·ã§ã³å®å
šåŸ©æŽ»å®£èšã£ïŒããšåæã«ãµã«ãã¯ã·ã§ã³å
šã¡ã³ããŒãæã£ãŠã®æŒå¥ãå§ãŸããããããŒãŒãŒãŒãŒã£ããšé³¥èãç«ã€ãæ¶
2024幎ã¢ãªãŒããã¢ãŒãturnãã®çºè¡šããããåœç¶å³æ¥ç³ã蟌ã¿ã
ä»åºŠããSSåžåœãããŒã£ãïŒãµãµãµãåœãã£ãããããŒãïŒ

ããã£ãšæ¯ã®äžã§å¯ãŠããQ倪é
è¶ çãã
1æ15æ¥
æ¯ã¯ãã€ãµãŒãã¹ãã·ã§ãŒãã¹ãã€ãäŒãŸãã«å©çšã§ããŠããã2æ¥ã»ã©ãã£ããããŠåž°ã£ãŠæ¥ãããã©ã2é±é以äžãå¯ãããã ã£ããããããç²ãã¡ãããããã§ããã ããããã¶ãã ããããã¶ã
1æ23æ¥
æ¯ã¯ä»æ¥ãé£ã¹ã£ã·ããããã¡ãããšæ°ŽåãåããŠããã£ããæå°¿ããã£ãŠã䟿éã2æ¥ç¶ããŠãã£ã€ããã£ãŠãè¿äºãåå¿ããããã£ãŠããªã«èšã£ãŠããããããªããã©ããåã£ãŠãç¬ã£ãŠãå
æ°ã«ãã€ãµãŒãã¹ã«åºãããŠè¡ããŸããããããããã£ãã
ãã®æ¥ã¯ã±ã¢ãããããšã®æäžé¢è«ã§ããããä»ã·ãŒãºã³ã¯ã€ã³ãã«ãšã³ã¶ãšã³ãããšäž¡æ¹äžåºŠã«çœ¹æ£ããæ¹ããããããããããããŒã£ãŠãªã£ãããããªããšãããã ããªããŠæ°ã®æ¯ãªã®ã
æ°ãã€ããããã©ãããããªããŸããããã«ã
å šç¶3è¡ãããªãã£ãã§ããã12æäžæ¬ããçŽ1ãæãã£ãããšãããªæ¥ã ãéãããŠãããŸããã
ãã£ã±ãæ¯å¹Žå¬ã¯ãªããããããããŸããã
æšå¹Žã®2æã«ããã£ãçºç±äºã
èšäºã«ã¯ã§ããŸããã§ããããå®ã¯ãã®åŸã«åŠ¹ãšæ¯ãã³ããã«ãªããã¡ãã£ãšãŠãããããã§ããã幞ãç§ã¯ç¡äºã ã£ãã®ãšãéäžããè§£ç±ãã効ãšå°ã圹å²åæ ã§ããããã«ãªã£ãã®ã§ããªããšããªã£ãããæ¯ãããä¹ãè¶ããŠãããŸãããæ¯æå€ãšäžå€«ã
ãã®ææããã³ãã»ããšæ¬åœã«ãçšå¿ã§ããçããŸããã®1幎ãã©ããå¿ã身äœãå¥ãããªæ¥ã
ãéããããŸãããã«ïŒ-人-ïŒ

é·æã«ãä»ãåãããã ãããããšãããããŸããã
çããŸã®ãšããã«ãèªããŠããªãèšäºãå€ã
ããããšæããŸããããŒã€ãŒã€ããŒã¡ãŒã¡ãšnoteæ°åã埩掻ãããŠéã³ã«ããããããšæã£ãŠããŸãã
æ
ããåçããªããšã远ãã€ããããªã
ç»åã䜿ã£ãŠããã ããŠããã®ã«ç»é²ã§ããŠããªãæ¹ããåŸ
ããããŠããŠãã¿ãŸããããŒã¡ãŒã¡ã«ãªããŸãããå¿
ãç»é²ããŸããã
äœãã§ããªãéã«ããåçã䜿ã£ãŠããã ããŠããç¥ãããå±ããŠããŠãèŠããã³ã«ãšãŠãå¬ããã£ãã§ãã
æšå¹Žæ«ã«æžãã¯ãã ã£ãèšäºãããã€ãæžããŠãããããããåžå£ãã¢ãŒããŸãã£ãš1幎åãèšäºã«ã§ããã«æºãŸããŸãã£ãŠããŸããïŒã¯ãæžãïŒ
èšæ¶åãäœäžããŸãã£ãŠãŠå¿ãã¡ãããããããè¿ããšããããæžããŠãããããªããç¬
ãããªã§ãããããããã£ããä»å¹Žããä»ãåãããã ãããšå¬ããã§ãã
æ¬å¹Žãã©ãããããããé¡ãç³ãäžããŸãã
ã§ã¯ã§ã¯ããŸãã
ãã®èšäºãåå ããŠããåé
- #ç«
- #noteæžãåã
- #åçæ¥èš
- #ç«ã®ãããããã
- #ã€ã³ãã«ãšã³ã¶
- #éæ®µ
- #幎æ«å¹Žå§ã®æ¯ãè¿ã
- #ãã®ææã»ããšã«ãçšå¿
- #3è¡æ¥èšãšã¯èšããªã3è¡æ¥èš
- #noteåå幜ééšå¡
- #2023幎10倧ãã¥ãŒã¹ã®ã²ãšã€
- #å¿ã身äœãå¥ããã«éãããŸãããã«
- #ãã£ãšæçš¿ã§ãã