
ãå³è¯ãïŒéè¯ãïŒã³ã¹ãè¯ãïŒãã®ãšããã€å±ãããã®ã€ããã«éãç¶ããŸããïŒ
å¥ã«ãšããã€ã奜ããªããã§ã¯ãªãã®ã§ããç¬
ãã ã倧åãªãéã䜿ããªããèªåã奜ããªæã§äœ¿ããããªãšæã£ãŠãã®ã§ãçµæçã«éã£ãŠããŸãããšã«ãªããã§ãããã
ä»ã®ã¬ã¹ãã©ã³ã«è¡ã£ãŠããããã®ã¡ãã¥ãŒã¯1000åããã ã£ãããããã®ã€ãã«è¡ã£ãŠããšããã€å®é£ãé£ã¹ããããªã»ã»ã»ããšèããŠããŸãæ§æ Œãªã®ã§ãç¬
ãŸããååã®çåŠã§éã£ãã·ã¥ãããã§ã«ã®ãåºãããæå³ããšããã€å±ããããªã®ã§ããšããã€ã奜ããªã®ãããããªãã§ããç¬
奜ããªæçãšããŠã¯ãæ¯ãäœã£ãæçã¯å¿è«ãªãã§ããããããæãã«ããŠèãããšããããã«ãããã§ããã飿ã倧奜ããªã®ã§ãã
é¢ä¿ãªããã©ããè麊æããèªã
å€é£ãããšããããè麊å±ããã«è¡ãããã§ããããã¡ãããè麊湯ãåºããšãããªã³ãªãŒã§ããè麊湯ã飲ã¿ãªããããŸã£ããããæéã奜ããªã®ã§ãã
ãã°ãæ²äŒœçŸ
å人çã«å€§å¥œããªãåºã¯ãæ±äº¬ã®èµ€åã«ããããã°ãæ²äŒœçŸ ãã§ããè麊湯ãçŸå³ãããŠãæ±äº¬ã«è¡ãæã¯æ¯åéã£ãŠãŸãã



鎚æ±ã§å²ã£ããæé«ã«çŸå³ã§ããïŒ
æ¥æåºµãæ¿å€©å¯ºååº
ãã1åºæãããšãããšããæ¥æåºµ æ¿å€©å¯ºååºãã§ããã1çïœ3çãŸã§ã®å€æ®µãå€ãããªããšããã®ãå¬ããã§ããããããã絶察ã«3çé£ã¹ã¡ãããŸãããã

倿®µã¯ãããªæãâ

ããã³å€©ããã®ãã°ããé Œã¿ãŸããâ

åŸããã2çãè¿œå æ³šæâ

麺ã¯ãã£ãããšåãŸãªããšåããªããããè °ããããŸããïŒ
é£åŸã¯ã¡ãããšè麊湯ãåºãã®ã§ãæãé£ãã

åå€ã¯éººæåãæ ããŠãŸãâ

æ¬é¡ã®ãšããã€
ããã®ã€ããæ°å®®åº
çŠå²¡ã«äœãã§ããŠäžçªéã£ãã®ããããã®ã€ããæ°å®®åºãã§ããå®¶ããæ©ããŠ30åãããããããšããã«ãã£ããã§ããã©ãããã§ãé£ã¹ãããããçŸå³ããã®ã§ãæ¯åæ©ããŠéã£ãŠãŸããã
ä»ã«ãæ¯åºããããã§ããã©ãããããåããããã1幎éã§30åãããã¯éã£ãããããªãã§ããããã

åããŠèšªããæãéåŽã«æ¥ãŠããŸã£ãâŠç¬

ã§ãæåã«é£åžãè²·ãã·ã¹ãã ãªãã§ããã©ãé£åžæ©ã®æšªã«ã

説æã貌ã£ãŠãããŸãããã®èª¬æã®æåŸã«ã
ããã®ã€ãã§å°ãã§ãããããŒã«ãªã£ãŠããã ãããããããã§ãã
ã£ãŠæžããŠãæç¹ã§ãããããã®ãåºã¯çŸå³ãããåºã ïŒãã£ãŠåãããŸãããããããªçŽ æµãªæ°é£ããåºæ¥ããåºããããºãããããªãïŒ
é£åžãè²·ã£ããã«ãŠã³ã¿ãŒã«çããŠã

暪ã«ããé£ã¹æŸé¡ã®ç·èã³ãŒããŒã«åããâ



ç·èãåãçµããŠåžã«æ»ããšãã飯ãšãå³åæ±ãæ¢ã«æã£ãŠããããŠããã®ã§ããšããã€ãæ¥ããŸã§ç·èãé ãâ





äžçªããé£ã¹ãã®ãããŒã¹ãã€å®é£ïŒ200gïŒãå人çé£ã¹æ¹ãšããŠã¯ããœãŒã¹ãäžåã€ããã«é£ã¹ããã€ãããªãããå¡©ãããããã®ã€ãç¹è£œã®ãšããã€ããããããã§ããã»ãšãã©ã¯äœãã€ããã«é£ã¹ãŠãŸãããã©ãã
ããã®ãšããã€ã¯ãèèªäœã«æšå³ããã£ãŠããã®ãŸãŸã§ãã¡ãã£ã¯ãã£çŸå³ããã®ã§ãããã®æšå³ããœãŒã¹ã«ãã£ãŠæ¶ãããªãããã«ãäœãã€ããã«é£ã¹ãŠãŸããã

ããã€ãå®é£ããšããã©ã€ãšãã¬ã«ããšã¡ã³ãã«ããšãšããã€ã

åæãïŒãšããã€å®é£ãåæããããªãã«ããŠããããã€ãµã€ãºãããããã

ããã³ã«ãå®é£ãããã³ã«ãã¯300gãšããªã¥ãŒããŒãªã®ãæé£ãïŒ

ãããŠãéæ¿ããŒã¯ã¹ããŒãå®é£ã

ããã®ã€ãç¹è£œã®ãšããã€é€æ²¹ããããŠé ããå人çã«ã¯ãããŒã¹ãã€å®é£200gã®æ¹ã奜ã¿ã§ãããç¬

ããã®ã€ããæ©äžåº
1åè¡ã£ãããã ã£ããããªããšã¡ãã¥ãŒã«éæ¿ããŒã¯ã¹ããŒãã«äœ¿ã£ããèã䜿çšããããšããã€å®é£ã極ã¿ãïŒå·ŠäžïŒããããšããäºã ã£ãã®ã§ããããæ³šæïŒ

ããã®ã€ãã¯ååºèã§ç¬èªã®ã¡ãã¥ãŒãåºããŠãã®ããè¯ããªïœãšæãã

ãã¡ãããããšããã€å®é£ã極ããå人çã«ã¯ãããŒã¹ãã€å®é£200gã®æ¹ã奜ã¿ã§ãããç¬

ãªãããããã®ãèãããã现ããããã売ãã«ããŠãã¿ãããªãã§ããã©ãå人çã«ã¯ãã®ãã现ããããâ硬ãâã«æãããã§ããããå人çã«ã¯ãèãšèããã现ããæ··ãã£ãŠãããããããããèãããããèãã¿ãããªæãã§ããã£ãããšå¥ããŠãæ¹ãé£æãæ¥œããããšãåºæ¥ããªãšæãã®ã§ãã
ããã®ã€ãã倧éååº
ããã®ã€ãã¯å šåºå¶èŠããŸãããããã®ãåºã¯ãç·èã³ãŒããŒã«ããã³ãã©ãã眮ããŠãã®ãè¯ããã§ãããããã¡ããã¡ãæšãã§ãã

ãã ãæ®å¿µãªã®ãããèã®è³ªããªãã§ãããã
å人çã«ã¯èŠãç®ããããŸãããªãšæãããé£ã¹ãŠã¿ãŠããããŸããªæãã§ããã

æ°å®®åºã®ãèã¯ãããªæããªã®ã§ã

ãã£ã±ããé£ã¹æ £ããŠãæ¹ãè¯ããªãšæã£ã¡ãããŸãããã
ããã®ã€ã以å€ã®ãšããã€å±ããã«ãè¡ã£ã
çŠå²¡ã«ã¯è²ããªãšããã€å±ãããããã®ã§ãè²ã ãšé£ã¹ãŠã¿ãŸããã
èªåã®äžã«ãã³ã¬ïŒãã£ãŠãã®ããã£ãŠããããšæ¯èŒããçºã«ãéã䜿ãã®ã¯ãªãŒã±ãŒãªãã§ãããã
å人çã«ã¯ããã®ã€ããè¶ãããåºã«ã¯åºäŒããªãã£ãã§ããã
æ¯åãããã£ã±ããããã®ã€ãã ãªããšãã確信ã匷ããŸãããç¬
ãšããã€ãããè
ä»ãšããã€æ¥çã§è©±é¡ã®ã2床æãããããåºã§ãã

çµæ§ãªã倿®µã§ããâ


ãšããã€å®é£ã¯ãããªæãâ


å人çã«ã¯ããã®ã€ãã¿ãããªã1床æããã®æ¹ã奜ã¿ããªãšæããŸããã
ããŠã¢ãã³ã·ã§äœã£ãèªå®¶è£œã®ãã¬ãã·ã³ã°ã¯çŸå³ããã£ãèšæ¶ããããã¢ããªãç»é²ããã1æ¬ããããã
ããŒã¹ãã€å®é£ãä¿®


ã«ãŠã³ã¿ãŒã«çœ®ããŠãã£ããè±ã¿ãããçŸå³ããã£ãïŒ

å®é£ã¯ãããªæãâ

ãèã«ãããªã®ããã£ãã®ã§ãã¡ãã£ãšæ®å¿µã§ããâŠ

ãŠã£å¹³


ãšããã€å€§å°
çŠå²¡ã®ãšããã€ãšããŠæåãªã®ã¯ãããšããã€å€§å°ãã§ã¯ãªãã§ããããïŒ

ãã®ãåºã¯ãã«çããšããã€ãšããŠæåãªã®ã§ãïŒ
åãé£ã¹ãã®ã¯ã倧çãã®ãšããã€1200åâ

ãã®äžã®ãµã€ãºã«ãããžã£ã³ãããšãã¹ãŒããŒãžã£ã³ãããããã¿ããã ãããèèªäœãçŸå³ããã®ã§ããããªãšãããããªæ°ãããïŒ
æµ·å€ã®ãšããã€äºæ
ä»äœãã§ãããã¥ãã»ã«ãã«ãã¯ããªãã«æ±äº¬ããšåŒã°ããã»ã©ãæ¥æ¬äººãå€ãæ®ãããŠããã®ã§ãæ¥æ¬é£å±ããããããããããŸãã
ãããŠããšããã€å±ãããçºèŠãããŠãã¡ãã¥ãŒããã·ã£ãªâ

ãšããã€å®é£ïŒ180gïŒã23.5ãŠãŒãïŒ
1ãŠãŒã155åãšããŠã3642åïŒïŒ
1ãŠãŒã130åã«äžãããšããŠãã3055åïŒïŒïŒ
ããã®ã€ãã®ãšããã€å®é£ïŒ200gïŒã®3ååã§ããïŒïŒïŒïŒ
ãšããã€ãé£ã¹ãã®ã¯ãæ¥æ¬ã«åž°ã£ãŠããã®æ¥œãã¿ã«ããŸãâŠ
ããŸãïŒçŠå²¡ã§é£ã¹ãŠå°è±¡ã«æ®ã£ããã®
ãã·ãã·ããŒãã ç©èªã¯ããããå§ãŸãã®ã ã
éººã¯æ®éã§ããããã³ã°ã¯å šãŠãã·ãã·ã«ããèšæ¶ãããã

ãªããã¢ã€ã·ãé£ããããŠãã¿ãããªæãã«é¥ã£ãŠããããŸãã ãªãšæã£ãã1åäœéšããã°ååããšâŠ
ééŸ å倿¬åº
ãããšããã€ããšããŠæåãªã©ãŒã¡ã³å±ããã§ãè±éªšèã飿¬²ãããããŸãããåºã®äžã«ã¯ããããã®ãµã€ã³ã食ã£ãŠãããŸããã

ãããšããã€ããšããŠæåŸ ããŠã®ã¯ããã£ãšåããããšããã€ãã§ãããèªåã®äžã§åæã«ããŒãã«ãé«ããŠããŸã£ãæããããŸãã

ãŸããå人çã«ã¯éººãªããè麊掟ããªã®ã§ã1åé£ã¹ããŠè¯ãã£ããªãšæããŸãã
ã³ã£ããäº
çŠå²¡ã®ãœãŠã«ããŒããšããŠãä»äºã®å 茩ã«å¥¢ã£ãŠé ããã
åçã¯2人åã

æšã®æ£ãäžã«çœ®ããŠãæ²¹ãäžæ¹ã«éããŠãé£ã¹ãã
ãããŠãç§äŒã®èŸå³åã§å³å€ããŠé£ã¹ãã

ãã¡ããã¡ãçŸå³ããã£ãã®ã§ã2人åã¯ãããªãšãããŸããã
京寿åžãç®±åŽåº
ä»äºæçµæ¥ã®ç¿æ¥ã«ãèªåãžã®ãè€çŸãšããŠè¡ããŸããããç®åœãŠã¯å¿è«ããã®å¹³æ¥éå®èŽ æ²¢ã©ã³ãïŒ

å·ŠåŽã®ã©ã³ãã§22貫ã®ã»ãããæ³šæããŸããïŒ

å°çããã®ãã³ãã©â

è¶ç¢èžãããæŸãŸããã€ããŠãŸãâ


å人çã«ã¯ãã©ã®ãã¿ãèªåã®å¥œã¿ããåèªèã§ããã®ã§è¯ãã£ããªãšæããŸãã

- #çŠå²¡
- #é£
- #寿åž
- #è麊
- #ãã°
- #ãšããã€
- #鮚
- #ããã«ãã
- #ã·ã¥ãããã§ã«
- #ã³ã£ããäº
- #ééŸå倿¬åº
- #ãšããã€ããè
- #ãŠã£å¹³
- #ããŒã¹ã«ãå®é£ä¿®
- #ããã®ã€ã
- #ãšããã€å€§å°
- #ãã·ãã·ããŒããç©èªã¯ããããå§ãŸãã®ã
- #ããã®ã€ãæ©äžåº
- #ããã®ã€ã倧éååº
- #ããã®ã€ãæ°å®®åº
- #æ¥æåºµæ¿å€©å¯ºååº
- #ãã°æ²äŒœçŸ
- #京寿åžç®±åŽåº