
ãªãããªã«ãããã¡ã³ã¿ã«ã±ã¢ã®éèŠæ§ãšDPTãšã®é¢ä¿æ§
ã倧ããªæªæãããŠå
¥é¢ããå Žåã身äœçãªèŠçãçããã®ã¯ãã¡ããã§ããã粟ç¥çã«ãããªãã®èŠçãçããŸãããã®ããããªãããªã«ãããŠã¯ãåã«èº«äœã®ç¶æ³ããã§ãã¯ããã®ã¿ãªãããæ£è
ã®ç²Ÿç¥é¢ã«ãæ°ãé
ããå¿
èŠã«å¿ããŠã¡ã³ã¿ã«ã±ã¢ãè¡ãå¿
èŠããããŸãã
ãç¹ã«é«éœ¢è
ã®å Žåã身äœã®äžèª¿ãçã¿ã®ã¿ã蚎ããããšãå€ãããã粟ç¥ç¶æ
ã®äžè¯ãèŠèœãšãããããã§ããããã§ãå°éã®ç²Ÿç¥ç§å»ãèšåºå¿ç士ãããªãç
é¢ã§ã¯ãSDSïŒãã€æ§èªå·±è©äŸ¡å°ºåºŠïŒãGDSïŒè幎æãã€ç
è©äŸ¡å°ºåºŠïŒãšãã質å祚ã䜿çšããæ£è
ã®ç²Ÿç¥ç¶æ
ãè©äŸ¡ããŠããŸãã
âæªæããã人ã®ç²Ÿç¥ç¶æ
ãæªæãããŠå
¥é¢ãããšãç
宀ãšããæ
£ããªãç°å¢ã§ã身äœã®çã¿ããç«ãŠãªããã»ãæ©ããªãããšããäžå®ã«çŽé¢ããã²ã©ãèœã¡èŸŒãã§ããŸããã¡ã§ããããã«ãäžæ¥ã®ã»ãšãã©ãå¯ãããã§éãããããäœèšã«äžå®ãçŠãã¯åã£ãŠãããŸããããããŠãã€ç¶æ
ãšãªãã匷ãäžå®æã身äœçèŠçããã人ãšã®äŒè©±ããã§ããªããªãã±ãŒã¹ãçãããããŸããã
ããããªããšåœç¶ããªãããªãè¡ããšãã«ãã身äœãã€ããããåããããªãããšããæãã匷ããªããææ¬²ãæ¹§ããªããªã£ãŠããŸããŸãã
âæ£è ã®ååŸ©ææ¬²ã®éèŠæ§
ããã®ããã«ããªãããªéå§æã«ãããŠæ£è
ã®ååŸ©ææ¬²ãäœãã±ãŒã¹ã¯å°ãªããããŸãããååŸ©ææ¬²ãäœããšããªãããªã«ç©æ¥µçã«åãçµãããšãã§ããªããªããããèº«äœæ©èœã®å埩ãé
ãã瀟äŒåŸ©åž°ãä»äºåŸ©åž°ã«ãæªåœ±é¿ãåãŒãèŠå ãšãªããŸãã
ããã®ãããæ£è
ã®ååŸ©ææ¬²ãé«ããããšã¯ããªãããªã«ãããŠéåžžã«éèŠã§ããååŸ©ææ¬²ãé«ããšããªãããªèªäœã®å¹æãäžããã®ã¯ãã¡ãããçåœäºåŸããéé¢åŸã®æ¥åžžç掻ã®èªç«åºŠã«ãè¯ã圱é¿ããããšèšãããŠããŸãã
âã¡ã³ã¿ã«ã±ã¢ã®å¹æ
ãæ£è
ã®ååŸ©ææ¬²ãåäžãããããã«ã¯ãã¡ã³ã¿ã«ã±ã¢ãæ¬ ãããŸãããæ£è
ãšã®å
±æãé©åºŠãªå±ãŸãã§ãªãããªãææ¬²çã«ç¶ç¶ã§ããã°ãæ¥åžžç掻åäœã®å埩ã«å¹æããããšèããããŠããŸãã
ãäŸãã°ç
é¢ã¹ã¿ãããæ£è
ãšã®äŒè©±æã«ããã£ãããšããªãããçžæ§ãå
¥ããããšã§ãæ£è
ã¯ãã¡ããšè©±ãèããŠãããŠãããšæããå®å¿æãèŠããã¹ã¿ãããä¿¡é ŒãããããªããŸãã
ããŸãã忥ãããæ©è¡ç¶æ
ãè¯ããªã£ããªã©ããªãããªã«ããæ¹åã®çšåºŠãæ£è
ã«äŒããããšã§ãæ£è
ã¯èªåèªèº«ã§èº«äœã®ååŸ©ç¶æ³ãææ¡ã§ãããªãããªææ¬²ã®åäžã«ã€ãªãããŸãã
ãæ£è
ã®å€ç«æãäžå®æãå¢å ããªãããããæè¡ãããã°ããŸãæ©ããããã«ãªããŸããããããã£ããæ²»çãããŠãå®¶æã«å
æ°ãªå§¿ãèŠããŸãããããªã©ãšãã£ãèšèããããã®ãéèŠã§ããã
âå»çåŸäºè ããã¹ãããš
ã广çãªã¡ã³ã¿ã«ã±ã¢ã®ããã«ãç
é¢ã¹ã¿ããã«ã¯æ¬¡ã®ãããªããšãæ±ããããŸãã
ã»æ£è
ãšå£°ã®ããŒã³ãåãã«ããçžæ§ããªãŠã è¿ããæ£è
ã®ä»èã®ãããããªããäŒè©±ããã
ã»ãã¬ãã£ããªçºèšãèŠããããšãã¯è©±ãåŸèŽãããªãããªææ¬²ã®äœäžãé²ãã
ã»ãªãããªä»¥å€ã§ã®æ§åã芳å¯ããé 匵ã£ãŠããå§¿ãèŠããããããããæ£è
ã«äŒããŠèŠªå¯åºŠã®åäžãã¯ããã
ã»é¢ç¯ã®åããçåéãæ©è¡éãåäžããéã«ã¯ãèº«äœæ©èœãå埩ããŠããããšãæ£è
ã«äŒããå®å¿æãææ¬²ã®åäžãã¯ããã
ã»æ£è
ã«è³ªåããéã¯ãä¿¡é Œé¢ä¿ã«å¿ããŠè¿çãããã質åãããã
ã»ä¿¡é Œé¢ä¿ãç¯ãããšãé£ããå Žåã¯ãèªåèªèº«ã®è©±ãããããšã§æ£è
ãšã®å¿ã®è·é¢ãçž®ããã
ãã¡ã³ã¿ã«ã±ã¢ã«ãããŠã¯ãç
é¢ã¹ã¿ãããšæ£è
ãšã®ä¿¡é Œé¢ä¿ã倧åã§ãããã®ãããæ£è
ãšå»çåŸäºè
ãšããç«å Žã§ã¯ãããŸãããç
é¢ã¹ã¿ããã¯æ£è
ã«å¯ŸããŠã決ããŠäžããç®ç·ã§è©±ãã®ã§ã¯ãªããäžäººã®äººéãšããŠå¯Ÿçãªè©±ãæ¹ã§äŒè©±ããããã«å¿ãããªããã°ãªããŸããã
ãèº«äœæ©èœã®ååŸ©ãæ©ããããã«ãããããŠãã®åŸã®ãæ¥åžžç掻ã瀟äŒãžã®åŸ©åž°ã®ããã«ãããªãããªã«ãããŠã¡ã³ã¿ã«ã±ã¢ã¯å¿
èŠäžå¯æ¬ ã§ããå»çåŸäºè
ã¯åžžã«æ£è
ã®ç²Ÿç¥ç¶æ
ã«æ°ãé
ããæ£è
ãååãã«ãªãããªã«åãçµãããããå°œåããå¿
èŠããããŸãã
âäºé²ãéèŠ
ãäžèšããããã«ãäºåŸã®æ²»çã察åŠãšããŠæ§ã ãªããšãçŸå Žããæ±ããããŠããŸãããå¥åžžè ã®å Žåã¯ããããããã®ãããªç¶æ ã«ãªããªãããã«åªããããšãéèŠã§ãã
ããã§ãäºé²ã«ç¹åããããã°ã©ã ã®éçºãDPTã§ã¯è¡ãªã£ãŠããŸãããããã³ãã©ã®åç»ã§ããâ
æ®åœ±ååã¢ãã«:京éœå€§åŠã
ç°å¢ãããžã¡ã³ãå°æ» 瀟äŒåºç€èŠªåæè¡è«åéã修士課çšãåãå£ åãã
#DPT
#Dharma Personal Training
#dharmapersonaltraining
âãååããšæŠèŠ


