
æ°æœåç©ãããçŒããèªå® ã§ç°¡åã«äœãããªã㊠ãã€ã§ãã©ãã§ãæãåºãå³ããã
ãããŸããŠããã§ãšãããããŸãã
æ°æœã§åè©£ã«è¡ããŸããš
ç¥ç€Ÿã®å¢å
ã«ãããŸãã®ãã»ã»ã»

ãããçŒãã®å±å°ãªãã§ãã
ãããçŒããšã¯ãèžæ°ãã³ããšãåŒã°ãã
æ°æœãªãã§ã¯ã®åç©ã
ãç¥ãã幎æ«å¹Žå§ãªã©
ç¹å¥ãªæã«ã ãåºäŒãã
å±å°ã®å®çª ãããçŒãã
é»ç³å³ã®ãã³ïŒãšããããèåãšããã
ãšã«ãããããçŒããªãã§ããïŒãããããããããŠïŒ
ç§ã¯ããã倧奜ç©ã§ããŠ
èŠããããšã€ãè²·ã£ãŠããŸã
åžåŒåã®åŒ·ãé£ã¹ç©ã§ãã
çµå±ã©ããªãã®ãªã®ãã£ãŠïŒ
ãããæ°æœåç©ãããçŒãã§ãâ

现é·ããã³ãªãã§ãããïŒ
ãªããšãããã»ã»ã»ãããçŒãã§ãã
ïŒã ãããããããããããŠïŒ
ä»å¹Žãå詣垰ãã«è²·ã£ãŠããŸããã
ã§ããããŸãã«å¥œãéããŠ
ãã¯ãã¯ãã¯ãã¯ã»ã»ã»ã
倢äžã§ãã¯ãã¯ãã¯ãã¯ã»ã»ã»ã
ãã£ãšããéã«å®¶æã®åãã»ãšãã©é£ã¹ãŠããŸã
é¿é£ãŽãŒãŽãŒã§ãã
ïŒã ã£ãŠçŸå³ããã£ããã ãããïŒ
ãšã¯ããããããã«çœªæªæã
ã»ã»ã»äœã£ãŠã¿ããã
ãšãããã¡ã§ãããçŒãã«ææŠããŸããã
ããããŸã倧æåãã¡ãããŸããŠã
ãããªãé£ã¹éããŠãæãããªãã
ç¡éãããçŒããèªå®
ã§æ¥œãããã
2023幎ã¯å¹Žåãã倧çºèŠã
åªä»è奮äžã§ãã
ãšããããšã§
ãã²çå€ã®æ¹ã«ãæ°æœã®æåã®äžã€
ãšããŠã玹ä»ããããŸãã
ããããããçŒãã ïŒ
æ°æœåç©ãããçŒããèªå® ã§äœãæ¹æ³

ãææã30æ¬ã®éã§ã
å°éºŠç²ã300g
éæ¹ã6g
é»ç³ã150g
æ°Žãã320g
ãäœãæ¹ã
ïŒïŒéã«é»ç³ãšæ°Žãå
¥ããå ç±ããŠæº¶ãããïŒæº¶ãããå·ãŸããŠããïŒ

ïŒïŒå°éºŠç²ãšéæ¹ãããŠã«ã§æ··ããŠããã1ã®æ¶²äœãå ¥ãããã«ããæ··ããã

ïŒïŒçåçŒãçšã®ãã©ã€ãã³ã«èãæ²¹ãæ·ããŠããããã±ãŒãã®ããã«çŒãã匱ç«ïœäžç«ãããã§ãã£ããã
çå°ã®è¡šé¢ã®æ°æ³¡ãå²ãåºãããã²ã£ããè¿ãã

è£é¢ãçšããçŒãç®ãã€ãããåãåºãã

ïŒïŒçŒãããã£ãçå°ã现é·ãåã£ããåºæ¥äžããã
ïŒ1æãã6æ¬ããããã¡ããã©ããã§ãïŒ

æ°æœåç©ãããçŒãã®åºæ¥äžããã£ãšã

1æ¬ãã¡ããã©é£ã¹ããããŠ
ã±ãã±ããããŸãã

ç¡éã«é£ã¹ãããæ°ããããããçŒãã
é äºãããããšééããªãã
éåžžãããçŒãã¯
25æ¬ã§1000åã§å£²ã£ãŠããŸããïŒ3æ¬100åïœïŒ
ãããä»åã®åéã§äœãã°30æ¬ã
å±å°ã§è²·ã£ãã1200åã
ãããå®¶ã§æ¥œããããšããã

ããã ãããã°4人家æã§ã倧æºè¶³ã
ããã§æ®æ®µããŸãåºäŒããªãæãåºã®å³ã
ãã€ã§ã楜ãããã
å人çã«å€§å¥œããªã®ã§
æ®éã®ããã€ãšããŠæ¥œããããšã«ãªãããã§ãã
æ£çŽãæ°æœäººä»¥å€ã«ã¯ã¡ãã£ãšïŒãªå 容ã ã£ããããããŸããã
ã§ããæ°æœã®çŸå³ãããã®ã¯æ¬åœã«çŸå³ããã®ãã
ããã¯ã€ã玹ä»ããããªã£ã¡ãããã§ãããïœã
ä»å¹Žããããªæãã§
çŸå³ãããã®ã楜ãã远åããŠãããŸãã
ç«æéææŽæ°äž
綺éºéããšå€å·ç¶Ÿåã§ããã
æ¬å¹Žãã©ãããããããé¡ãèŽããŸãïŒ
