Its a controversy baby!

Been longing to get this off my chest..
You know how when you tell others that you're eating lesser or you're trying hard to lose the excess fat,
nobody gets you or in fact they say you're not fat?
yes i understand that im not that fat.. its just that i hate eating unhealthily..
hmm.. so it kinda kinda gets on my nerve..  having to explain myself. haha

 

you see.. it all begins with my genes..

my calories go to my cheeks.. easily
i have a super expandable stomach

and i eat when im bored

so almost a year ago i was like this..

scary huh.. i told you nixi has fat days too..
that was when i realised im living/having an unhealthy lifestyle

started readin up, watching discovery health channels..
and since then i swore off almost all
-carbos (rice, wheat, noodle, starch,bread)
-processed food(hotdog, cereals)

-sugar (milk tea, canned drinks, sweets, mint etc)

but i ate.. i still ate.. like proteins, veg and all the healthy wholesome stuff..
i think i successfully tricked my body into thinking they are tasty and i ended up liking them!
i didnt have hunger pangs..
no late night supper
no cravings
definitely didnt overeat!
oh boy did i feel clean (no jammed digestive system), healthy and energetic (no sugar high)!

from a 50kg to a 43.3kg.. my ever lowest..
waistline from a 29-30cm (due to my overeating lol) to a 23-25cm..
my cheeks werent that chubby either! i could smile widely and feel comfortable taking shots full frontal even!
 

but now...

ever since exams.. or maybe since my overseas trips (a mentality that you should at ALL U CAN!)
ive been back to well.. a 49kg
NIXI!

tsk tsk tsk undisciplined..
is time to get back..

anyway.. at the end of the day..
HEALTHY LIVING!

NOT dieting!

^^