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Delhi Pollution, Man wearing mask.

How to Protect Yourself From Wildfire Smoke

By Chloe Joe
4 min read
A woman prepares a salad for dinner, mixing arugula, tomato and mozzarella salad with olive oil in a large bowl

5 Fiber Mistakes That Are Hurting Your Diet

By Audrey Bruno
6 min read
Four gift guide items including a face roller, foot massager, stress relief figure, and positive message bottle.

45 Thoughtful Gift Ideas for Stress Relief

By Shauna Beni-Haynes, Hannah Jeon
7 min read
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8 Best Electric Toothbrushes for a Healthy Smile

by Alexis Jones, Hannah Jeon
6 min read
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How to Protect Brain Health

By Meghan Rabbitt
9 min read
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The Best Lip Balms for Dry, Chapped Lips

By Alisa Hrustic
6 min read
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Health News

Yes, Eating for Longevity Is Possible—but There’s a Catch

A new study reveals an important consideration.

By Jenn Gonick
5 min read
Health News

Study Finds Women Are Less Likely to Receive Pain Medication, Invasive Treatment, and More

Male ER doctor explains test results to woman
Health News

Study Reveals Pervasive Sex Bias in Medicine

Experts break down the new research—and what it means for you.

By Chloe Joe
6 min read
Healthy Eating

What a Dietitian Wants You to Understand About Macronutrients

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Healthy Eating

A Dietitian’s Guide to Macronutrients

The basics, minus the counting and stress.

By Lauren Manaker, M.S., R.D.N., L.D.
6 min read
Mental Health

7 Science-Backed Strategies to Improve Your Memory

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Mental Health

How to Boost Memory and Focus

Consider this your excuse to take a midday nap!

By Leslie Goldman
8 min read
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What’s Trending

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167,639 Pounds of Meat Recalled, per USDA

By Jenn Gonick
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Gabrielle Union’s Most Awkward Menopause Moment

By Marisa Cohen
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Who Should Be Worried About Measles Right Now?

By Korin Miller
Sustainable choices: A mindful consumer selects locally sourced and organic greens, supporting sustainable farming practices and prioritizing environmental consciousness.

Broccoli Sprouts Recalled Over Salmonella Concerns

By Jenn Gonick
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Health News

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New Migraine Treatment Guidelines Are Here

By Kayla Blanton
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Adults Under 55 Are Seeing a Big Jump in Strokes

By Korin Miller
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GLP-1s Might Not Improve Your Mental Health: Study

By Korin Miller
5 min read
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Eat This Amount of Whole Grains for Heart Health

By Jenn Gonick
4 min read
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Eating This Long Before Bed Boosts Heart Health

By Korin Miller
7 min read
Elderly woman suffering from stomach pain and indigestion

People With ADHD Are 58% More Likely to Have IBS

By Chloe Joe
4 min read
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Study Reveals Unexpected Sign of Heart Disease

By Kayla Blanton
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Woman knee pain

The Fix for Knee Pain Is Simpler Than You Think

By Korin Miller
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How Long to Sleep In on Weekends for Heart Health

By Kayla Blanton
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Study: Is Nighttime Light Hurting Your Heart?

By Jenn Gonick
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Your Gut Microbiome May Predict Future Illness

By Chloe Joe
4 min read
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5 Things to Know About the Rabies Vaccine

By Korin Miller
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Wellness & Self Care

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What Happened When I Took Fiber Supplements Every Day

By Lauren Manaker, M.S., R.D.N., L.D.
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This Type of Magnesium Is Best for Sleep

By Alyssa Sybertz
Young charming woman drinking a smoothie.

Study: Beet Juice Naturally Lowers Blood Pressure

By Kayla Blanton
Young woman in white bathrobe holding a container of cream and applying it to her face

What Is PDRN Skincare?

By Jenn Gonick
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8 Benefits of Drinking Lemon Water, Per Experts

by Marisa Cohen, Shannen Zitz, Madeleine Haase

Food & Nutrition

A woman in a sleeveless top and light trousers holds a glass of iced dark soda with a straw. Only her torso and hands are visible. Soft, bright lighting in a minimal indoor setting.

6 Gut Health Hacks That Don’t Live Up to the Hype

By Jenny McCoy
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What Happened When I Drank Lemon Water Every Day

By Lauren Manaker, M.S., R.D.N., L.D.
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Fresh, Frozen, or Canned? Dietitians Weigh In

By Chloe Joe
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How to Sneak More Fiber Into Meals

By Matthew Kadey, M.S., R.D.
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Fitness

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I Ran Every Week—Here’s What Happened

By Emily Goldman
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The 5 Best Posture-Correcting Bras, Per Experts

By Maggie Panos
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16 Best Walking Shoes, Per Podiatrists and Editors

By Maggie Panos, Charlotte Lewis Finigan
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The 11 Best Exercise Trampolines for Cardio

By Shauna Beni-Haynes

Shopping

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50 Gifts Under $50 to Make Holiday Shopping Easier This Year

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My Honest Review of a $380 Toothbrush

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Derm-Approved Nail Strengtheners for Healthy Nails

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Sensitive Skin? Try These Beauty Brands

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50 Unique Stocking Stuffer Ideas for Women in 2026

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Prevention Membership Exclusives

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5 Ways the Vagus Nerve Can Boost Your Health, According to Experts

Plus, how to activate the vagus nerve to feel great and support healthy aging.

By Andrew Weil, MD
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Doctors Share Common Causes of Itchy Ears

By Kayla Blanton
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Sleep Experts Say This Nap Style Is Most Restful

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Everyone Needs This Simple Upper Back Stretch

The Editors of Prevention
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The Best Eye Drops to Soothe Your Peepers

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The Latest

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This Popular Hobby Boosts Brain Health

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HIV Prevention Tips to Know, per Experts

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Why Do I Keep Waking Up at 3 a.m. Each Night?

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Doctors Explain Cataract Symptoms and Treatments

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11 Best Moisturizers for Mature Skin

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The Best Early Prime Day Deals on Sleep Essentials

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Here’s How to Actually Make Friends as an Adult

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7 Signs of AFib Cardiologists Need You to Know

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13 Weird Menopause Symptoms

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Protein-Boosted Foods Vs. Whole-Food Proteins

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Honey Vs. Agave: Which Is Healthier?

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Tiny Everyday Habits That Are Wrecking Your Feet

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