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2025 BMW Berlin-Marathon

How to Watch the 2026 Berlin Marathon

By Sean Abrams
3 min read
Person tying the laces on a gray running shoe while seated on a stone surface.

The 8 Best Nike Running Shoes

By Cat Bowen, Amanda Furrer
12 min read
person jogging on a path in a park
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How Slow Is Too Slow for Long Runs?

By Laurel Leicht
9 min read
a woman running in mizuno wave rebellion pro 3 running shoes

The 7 Best Mizuno Shoes for Training and Racing

By Cat Bowen
11 min read
Two men jogging along a gravel path surrounded by greenery on a cloudy day.
TTS audio available

3 Quick Core Moves for Runners

By Matt Rudisill
5 min read
closeup of man eating blueberries outside in nature healthy eating concept of man hiking with blueberry summer fruits to eat for healthy snack and snacking, antioxidants and superfoods, or ready toeat foods blueberries are in plastic container and there is a reusable plastic water bottle in frame unrecognizable man outdoors part of a series
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Can Eating Blueberries Improve Your Race Times?

By Morgan Petruny
6 min read
woman on a exercise bike

The 10 Best Exercise Bikes for Low-Impact Workouts at Home

We tested more than 30 stationary bikes to find the top picks for every rider and budget.By Cat Bowen
8 min read
A person holding a pair of wireless open-ear headphones and their case outdoors.

Best Open-Ear Running Headphones Tested

From Bose to Shokz to JLab, these are the open-ear picks that performed best on runs.By Cat Bowen
4 min read
adidas hyperboost edge plus

The 7 Best Adidas Running Shoes for Every Runner

The brand known for giving you a Boost has supportive cushioning that delivers high-rebound rides.

By Cat Bowen, Amanda Furrer
9 min read
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three runners on gravel path

Download Your Runner’s World+ Training Plans

It's time to crush your running goals—be it qualifying for the Boston Marathon or running for the very first time. To get started, choose your plan. When it opens in your browser, select the download icon in the top right to save it to your computer or print it out.

By Runner's World Editors
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runners compete in the new york city marathon in new york on november 2, 2025 photo by kena betancur  afp

The Mental Strategy That Helps Marathoners Push Through the Final Miles, According to Research

When late-race fatigue builds, shift your focus to keep running strong.

By Elizabeth Millard
three runners on a track

How to Build Your Speed Endurance

By Caitlin Carlson
illustration of runners in a race

Reasons to Race Beyond Chasing a Time Goal

By Mallory Creveling, CPT
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Train Smarter. Run Stronger.

Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your best. This is a community created by and for runners. We work with the best nutritionists and trainers, test the best shoes and gear, and stay on top of the latest research and developments so you can focus on what matters — your run. Your best miles are ahead, and we’re here to get you there stronger, healthier, better.

Why Trust Us
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