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  • Creative Sprint: Six 30-Day Challenges to Jumpstart Your Creativity

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Creative Sprint: Six 30-Day Challenges to Jumpstart Your Creativity

4.5 out of 5 stars (43)

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Purchase options and add-ons

Creative Sprint is a workbook featuring six 30-day sprints full of prompts to get you drawing, journaling, taking photos, making collages; anything creative that you choose to do!

Challenge yourself to a new type of exercise with 
Creative Sprint! This interactive workbook is filled with 30-day challenges designed to build your creative muscles. Follow along with prompts to get you drawing, journaling, taking photos, and making collages - doing anything creative that you choose to do!

Each sprint comes with a theme, like Think Small, Work with the Unexpected, and Embrace Limitations. Throughout the book you’ll find features focused on fellow sprinters, as well as inspirational quotes. Best of all, each sprint ends with a
recap that encourages reflection.

How you use the book is up to you! Complete sprint after sprint, channeling your creativity into new challenges. Or pick up the book every couple of months if you feel like you need a jolt of motivation!
The%20Amazon%20Book%20Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now

From the Publisher

My Story - Margarita Korol | Social Innovation Designer

Why did you Creative Sprint?

The Creative Sprint ethos is so aligned with my field (design for social innovation). Making room for iteration, prototyping, and feedback are such tasty ingredients when getting creative with problem solving. Each morning, considering the short challenges jump-started the creative energy I needed for the design challenges I faced every day. And sharing on social media has a power in itself, a sort of vulnerability that makes you stronger because you quickly realize that the worst that can happen isn’t all that bad, so the fear of it eventually dissipates.

All I knew going into my first sprint was that I was confident that I could make it all the way through. Being able to test and prove that theory was really affirming of my magical powers. I was also thrilled to be part of the energy created by the community of sprinters, restoring my faith in humanity and the possibility to create in each of us.

How was dreaming small a part of your process?

The sprint is all about the small. Starting small, aiming for something and not everything, gives us the ability to not be frozen in the face of epic goals. Seeing the forest for the trees gives us that room to envision taking steps, which is doable, rather than effortlessly time traveling to point B, which is not.

Did you have any fears about doing this project?

I was afraid that I had grown too disconnected through urban misanthropy to be able to consistently vibe with my community throughout the month. Would I bore them? Will they see me differently? At the end of the day, once the commitment was made, the art really became valuable, relevant objects that my community interacted with, which is everything.

'I was able to be more present and alive in each moment.'

  • Margarita Korol Social Innovation Designer

Sprint 4: Work With The Unexpected

Photo Credit: Archie Miller | Interaction Design Team Manager

What do x-rays, potato chips, microwave ovens, stainless steel, sticky notes, plastic, Play-Doh, Super Glue, pacemakers, Velcro, and Popsicles all have in common? They’re all inventions that were the result of accidents! And they’re just the tip of the iceberg. Luckily for us, the creative people that discovered them recognized the potential in their mistakes, rather than just sweeping them off their worktables into the dustbins of history.

When most people make something and it doesn’t come out the way they wanted, they are inclined to label it a mistake even going so far as to call it a 'failure' or 'junk.' What if, instead, we learned to appreciate them as unexpected results? There’s opportunity in unexpected results; you can learn from them. At the end of the day, you will often find new solutions this way.

Of course you can’t really create the unexpected, since by its very nature it’s what you aren’t trying to create. But you can create circumstances where something unexpected is more likely to occur. You can also cultivate the ability to recognize unexpected opportunities when they arrive and make use of them immediately or catalog them for later use.

One way to think of cultivating the unexpected is making an intentional 'mess.' It’s like shuffling a deck of cards. It’s not a really as messy as it might seem; it’s just a new arrangement that can reveal otherwise hidden connections. Getting used to being okay with this creative mess saves your energy so you can mine it for opportunities. And cleaning up a mess afterwards becomes another chance to discover new things; it’s an opportunity to put things back together in a different way.

Take It from a Sprinter:

  • I can always create something; it doesn’t matter where I am or if I don’t have the 'necessary' supplies. Coming up with alternative ways of making something just adds to the fun and learning experience. -Annel ZÃšÃąiga Family Resources Coordinator

Editorial Reviews

About the Author

Noah Scalin is a co-founder of Another Limited Rebellion, an art and innovation consultancy that develops creative potential in individuals, organizations, and communities. He is also the creator of the Webby Award winning Skull-A-Day project and the first artist-in-residence at the Virginia Commonwealth University School of Business. Noah is the author of five previous books on design and creativity and has traveled the world bringing his message of creative potential and design activism to everyone from incarcerated teenagers to Fortune 500 executives.

Mica Scalin, co-founder of Another Limited Rebellion, has been an innovator in the use of art and media for community engagement and creative development for over a decade. She has worked with independent artists and for Showtime, CBS, NBC and the groundbreaking non-profit JDub. From grassroots to broadcast, her passion lies in creating cultural experiences that make meaningful connections between people. She has a BFA in photography.

Product details

  • Publisher ‏ : ‎ Voyageur Press
  • Publication date ‏ : ‎ April 1, 2017
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 0760351945
  • ISBN-13 ‏ : ‎ 978-0760351949
  • Item Weight ‏ : ‎ 1.11 pounds
  • Dimensions ‏ : ‎ 6.25 x 0.75 x 9.12 inches
  • Best Sellers Rank: #2,877,635 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.5 out of 5 stars (43)

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Customer reviews

4.5 out of 5 stars
43 global ratings
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The Creative Sprint lives on in this handy book.
5 out of 5 stars
The Creative Sprint lives on in this handy book.
I had first done the Creative Sprint challenge online for 30 days and thoroughly enjoyed having that to look forward to each day. I took this book with me on a week long retreat in the Adirondack Mts. for something to do. It filled the bill perfectly. Since I had lots of time on my hands I went through several of the daily challenges each day. They were so much fun. Some of them were really hard and made me think a lot. Also, since I didn't have access to a computer or printer for the week, I couldn't use photography for any of the challenges and that in itself was a challenge! I chose to sketch my answers to the challenges. All in all I had great fun continuing Creative Sprint with this book. Now that I'm home, I'll continue with the challenge of fulfilling one each day.
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Top reviews from the United States

  • 5 out of 5 stars
    180 nudges: just what you need to build creative muscle
    Reviewed in the United States on July 23, 2017
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    I am a daily practice junkie: a true believer in routine as a way to build confidence, skill, and devotion to all kinds of habits--physical, mental, emotional. This is what put Noah Scalin on my radar screen several years ago. I devoured the details of his skull-a-day project, worked my way through his 365 creativity journal (which DID change my life), and have participated in several #CreativeSprint challenges. When a sprint is in progress, I scan my inbox each morning for a message from Mica Scalin, who sends the daily prompts. Hers is the first message I want to see, to start stirring the day's creative juices.

    After all this time, I count Noah and Mica as creative colleagues. Out of respect and thanks for their efforts to make daily practice a reality for thousands of people (including me), I race to support their ideas and plans. So when they announced that this book was in progress, I pre-ordered at once. It's been sitting on my desk for a while--a tangible, colorful reminder of sprints done and sprints to come.

    A few days ago I realized I'm starting to crave that next 30-day challenge. "Not this week, but soon," I thought. In the past, I'd brush off this notion with a passing realization that Mica will email me when it's time for the next sprint. Now, I need not wait. In this book, I have everything I need for six 30-day challenges. That's 180 prompts, plus words of encouragement and inspiration from the authors and several other sprinters.

    With the Creative Sprint book, I can sprint any time, and several times over.

    So yesterday, I sat and read Creative Sprint from cover to cover. (Does reading ahead steal surprise and spontaneity from the daily prompts? Nah. My memory isn't that good. Plus, time and circumstances change the way I respond from one day to the next, so next time I see the words, I'll be reading with new eyes.)

    I'm happy to say that this book includes some of my favorite prompts (ask someone else what you should do today) and many more that have never crossed my mind (invent something useless).

    With book in hand, I'm eager to start that next sprint. This time, I want to share the experience with a partner. Heads up, friends, family, and colleagues: I'm about to give someone a copy of this book. The lucky recipient will be my creative workout buddy, so get ready to flex those creative muscles!

    One person found this helpful
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  • 5 out of 5 stars
    Creativity, Therapy, and Fun all in one!
    Reviewed in the United States on October 5, 2018
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    I initially got the book for myself, having had an ‘all work and no play...’ epiphany about my life. When I got it and read about the sharing element, I decided to ask my sister (who lives across the country) if she would be interested in doing it as well. She said yes, and the two of us are now in the 4th 30-day section. We text our daily project to each other, we LOVE this book, and the discussions around it. It’s serving as creative motivation, therapy, and sometimes just a reminder to honor our a personal commitment to do something fun in days which are sometimes anything but. Neither of us are professional artists (I’m a clergyperson and she’s doing some heavy-duty caregiving for a family member.) Art has been part of our lives which had (for me) gotten very disconnected, and this has been one of the most soul-nourishing things I have done in a long time. No matter if it’s even a three minute project, we feel good knowing we DID do something creative each day, and that’s a good, good thing! Sure, some of the prompts are annoying- we didn’t like the one around playing with our food either, AND- it’s a creativity thing... do something else! No one’s looking over your shoulder. Imvoke your creative license and have a little bit of fun!

    3 people found this helpful
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  • 5 out of 5 stars
    Quantity and Quality
    Reviewed in the United States on August 2, 2017
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    I'm planning on using the concepts in this book with my students this year to encourage creativity at the end of the school day. I have a huge list of prompts I was already using and because of the vast amount in this book, I have enough creative challenges for every day of the year. There are a couple in here that I found silly or pointless but then again, there are probably some that I found incredibly fun that you're like nope, that's boring.

    The point of all of this is - it was a great buy and I am excited to see the progress we make on our creative journey.

    2 people found this helpful
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  • 5 out of 5 stars
    Muses
    Reviewed in the United States on June 3, 2019
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    Simple ideas to generate creativity

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  • 5 out of 5 stars
    Five Stars
    Reviewed in the United States on January 1, 2018
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    great holiday gift

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  • 5 out of 5 stars
    Building Creative Muscles
    Reviewed in the United States on July 31, 2017
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    Don’t think you’re creative ? Maybe you don’t have the time to be creative. That was me before my first creative sprint. I accepted a challenge on Facebook to join a Creative Sprint group and spent 30 days creating something every day based on daily prompts. That was where I first heard about Creative Sprint, Six 30-day Challenges to Jumpstart your Creativity. Full disclosure: after my first on-line Creative Sprint, I wanted to buy this book but then received a copy for review.

    In the book Creative Sprint, Six 30-day Challenges to Jumpstart your Creativity, Noah Scalin and Mica Scalin talk about creativity as a muscle that requires training to get stronger. The 30-day sprints are creative muscle exercises that help strengthen your creativity. A 30-day sprint is long enough to help create the habit of creativity but short enough that you don’t get tired of it. What’s great is that you don’t have to dedicate hours to the practice – just minutes a day made a difference for me.

    The basic outline of the book is simple and fast. The introduction tells you everything you need to know to get started on your creative sprint. There are six 30-day creative sprints provided and you can do them in any order and you don’t have to do them all. Each section includes a personal story from someone who has completed a sprint that talks about why they did it, the challenges they faced while completing it, and how it affected them.

    What I found difficult : Interpreting the prompts was hard for me. I worried about them for hours. Especially at first. I wanted to ÂŦ get it right Âŧ each time. Then there was the time issue. I wanted to work on each prompt for HOURS but really only had fifteen minutes at the end of the day so I felt pressured. After a few days of sharing and reading what others were thinking, I realized I was over thinking it and I should grab my box of crayons and just do it.

    What I liked : Within the sprint you have total freedom to use whatever medium you like. You can draw each challenge, paint it, carve it, knit it, cook it, whatever. You can spend five minutes or fifty. You can decide that you will create different things each day or images of the same thing, like a bird, based on the daily prompt.

    What I loved : Noah and Mica recommend sharing your sprint and there’s an on-line community (#CreativeSprint) where you can share what you’ve made. At first I hated sharing my works on-line but then realized that by sharing was a different way of flexing those creative muscles. I was sharing the idea of practicing rather than perfection, of working out and getting stronger. I loved seeing how others interpreted the prompts and I loved being part of the supportive community. By seeing others imperfect works, I learned to accept my own imperfect works and to understand that practice is growth and learning not perfection. It became fun and joyous.

    How it changed me : I think I am more open to possibilities now. I limit myself less and am more accepting of mistakes ; my own and others. I take a few chances, now and then.

    Will I Sprint again ? Yes, most definitely.

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  • 5 out of 5 stars
    I can tell you that daily life stuff like planning dinner
    Reviewed in the United States on March 27, 2017
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    Most folks think that creatives live and think creatively all the time. As a creative, I can tell you that daily life stuff like planning dinner, cleaning the bathroom, walking the dog tend to take you out of that lovely space where so many magical things happen. So it only makes sense that as a creative, we should counter the daily grind with a daily creative practice to get us back into the game.

    What's beautiful about this book, is that the daily practice can be as little as 5 minutes, and as long as you want. It's wide open to any art - any media - any voice. No judging yourself - just do the art. Then reflect - not on the piece, necessarily, but on the process. It's very like Thomas Groome's "Praxis-Reflection" method for education, especially if the daily creative practice is performed together in a community. Imagine a class of any kind doing this together for the first five minutes, then reflecting for five minutes. Imagine how engaged your students would be!

    I've practiced the month-long Creative Sprint online - but with this book, I can take it with me, do it whenever I want, even lengthen it because the book provides six, 30-day sprints back-to-back. And like a journal, it provides space for reflection either with words or with images.

    I can't say enough good things about this book - for creatives and for those who need an edge in the business world. Creative Sprint is a moment you give yourself that gives back to your team and to your clients. I highly recommend it!

    6 people found this helpful
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  • 5 out of 5 stars
    You -- and I do mean you -- can jumpstart your creativity!
    Reviewed in the United States on July 21, 2017
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    Creative Sprint is a perfect book to get you creating. Authors Noah Scalin and Mica Scalin completely demystify the idea that creativity is the realm of a chosen few artists. They spend just enough time addressing the familiar roadblocks that keep many from creating (I don't have time. It will look lousy. I don't know what to make. Etc.) The heart of the book is the series of prompts that get you off the proverbial couch and get you creating. The "challenge" of the prompts is only committing to the practice of daily (or at least regular) creativity. All of the prompts are accessible for all ages and abilities. I committed to a doing a sprint with my family and we all have different creative backgrounds. I'm a writer, my wife's an artist and my daughter spends oodles of time filling her sketchbooks. As different as we are, we all loved the experience! The Creative Sprint meets you right where you are. Everyone from creative professionals to those who want to begin exploring their creativity can use the book to move forward.

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